losefatnow

Start Weight:(29 Nov 09) 108.0 lb
Current Weight:(20 Apr 14) 103.0 lb
Goal Weight:100.0 lb
following: losefatnow's own diet
performance: Steady

I am currently using fatsecret to keep track of the percentage of calories I get from protein. I am vegetarian and I am working to put on muscle mass, which will hopefully help me lose some body fat later. I am lifting weights 3x a week. I hope to increase this to 4x. But thanks to a stressful job, I find it a challenge to keep this up. With my upcoming Spring Break (I am a teacher) and Summer I plan to perfect my habits and skills to attain my goal of bringing my body fat % to about 15 or 16 %.

FatSecret member since: 29 Nov 09

losefatnow's Weight History


losefatnow's Latest Member Challenges

162
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


losefatnow's Buddies

sv120862
last weighin: losing 0.3 lb a week Down
 
animofosho
buddies only
Collazos
last weighin: gaining 0.3 lb a week Up
   
losefatnow has 3 buddies



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losefatnow's journal

25 July 2013

I started a juice cleanse 3 days ago.
on diet losefatnow's own diet  losing 1.6 lb a week

05 February 2013

Feeling good. I want to post progress pics soon.
on diet losefatnow's own diet  steady weight

losefatnow's Recent Food & Exercise

losefatnow's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

losefatnow's Recent Activity

losefatnow's Own Activity

losefatnow recorded a Weigh In at 103.0 lb.
losefatnow commented on sv120862's Journal Entry.
losefatnow recorded a Weigh In at 103.0 lb.

losefatnow's Buddies

sv120862 recorded a Weigh In at 122.2 lb.

Other Member Diet Recent Activity

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