losefatnow

Start Weight:(29 Nov 09) 108.0 lb
Current Weight:(13 Jun 14) 103.0 lb
Goal Weight:100.0 lb
following: losefatnow's own diet
performance: Steady

I am currently using fatsecret to keep track of the percentage of calories I get from protein. I am vegetarian and I am working to put on muscle mass, which will hopefully help me lose some body fat later. I am lifting weights 3x a week. I hope to increase this to 4x. But thanks to a stressful job, I find it a challenge to keep this up. With my upcoming Spring Break (I am a teacher) and Summer I plan to perfect my habits and skills to attain my goal of bringing my body fat % to about 15 or 16 %.

FatSecret member since: 29 Nov 09

losefatnow's Weight History


losefatnow's Latest Member Challenges

162
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


losefatnow's Buddies

sv120862
last weighin: losing 0.3 lb a week Down
 
Collazos
last weighin: gaining 0.3 lb a week Up
animofosho
buddies only
   
losefatnow has 3 buddies



Other Related Links

Members


losefatnow's journal

25 July 2013

I started a juice cleanse 3 days ago.
on diet losefatnow's own diet  losing 1.6 lb a week

05 February 2013

Feeling good. I want to post progress pics soon.
on diet losefatnow's own diet  steady weight

losefatnow's Recent Food & Exercise

losefatnow's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

losefatnow's Recent Activity

losefatnow's Own Activity

No recent activity.

losefatnow's Buddies

No recent activity.

Other Member Diet Recent Activity

Kj Botha recorded a Weigh In at 213.6 lb.
kattay updated their Food Diary.
jessroland recorded a Weigh In at 141.0 lb.
KevMoran recorded a Journal Entry and a Weigh In at 159.5 lb.
phcabrervi1 recorded a Weigh In at 167.3 lb.
vlady1974 recorded a Weigh In at 156.5 lb.
mudit agarwal recorded a Weigh In at 176.4 lb.
star71_ commented on TOFU's Journal Entry.