lose 80

Start Weight:(11 Nov 11) 225.0 lb
Current Weight:(13 Apr 12) 208.0 lb
Goal Weight:145.0 lb
following: lose 80's own diet
performance: losing 1.5 lb a week

FatSecret member since: 12 Mar 11

lose 80's Weight History

lose 80's Latest Member Challenges

  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress
  Drink a Gallon of Water per Day
status: Completed
ended: 09 Dec 11
view progress

lose 80's Buddies

last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
lose 80 has 3 buddies

lose 80's Latest Posts

been slipping
Laughing Wink Opps!
Been slipping. Holidays put me in a trap and I gain but time to get serious. I've been exercising more and eating less I still have till my birthday so. That will be my gift to myself a slim waste and a happy face.
posted 23 Jan 2012, 08:41
Elliptical machine and calories burned
i can't stay on the machine that long without getting tired.Any tips on staying on the elliptical long enough withou getting tired.
posted 12 Nov 2011, 13:32
pick yourself back up
when ever you slip on your diet just pick yourself back up again and start over. People slip every once in a while, don't feel bad about it your still doing good.
posted 12 Nov 2011, 01:50
lose the weight
Fresh start,Very Happy and im going to lose the weight before my birthday
posted 11 Nov 2011, 09:45
lose 80 has submitted 4 posts

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lose 80's journal

13 April 2012

doing good so far. Im eating healthy and doing my exercise. Hurry for me!
on diet lose 80's own diet  losing 1.5 lb a week

01 March 2012

Been working really hard. The fat coming off a little at a time. I'm very dertermine to lose this weight, and last year i really wasn't all that seroius ...
on diet lose 80's own diet  losing 2.0 lb a week

lose 80's Recent Food & Exercise

lose 80's Groups

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

lose 80's Recent Activity

lose 80's Own Activity

No recent activity.

lose 80's Buddies

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

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233matt233 recorded a Weigh In at 186.8 lb.