Date started: 11 Nov 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 225.0 lb
13 Apr 12	208.0 lb	Reasonably Well
01 Mar 12	217.0 lb	Reasonably Well
23 Feb 12	219.0 lb	Reasonably Well
23 Jan 12	225.0 lb	Reasonably Well
11 Dec 11	220.0 lb	Reasonably Well
03 Dec 11	220.0 lb	Reasonably Well
26 Nov 11	221.0 lb	Reasonably Well
19 Nov 11	221.0 lb	Reasonably Well
12 Nov 11	224.0 lb	Reasonably Well
11 Nov 11	225.0 lb	Not Applicable

Date started: 12 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 226.0 lb
10 Nov 11	225.0 lb	Poorly
31 Mar 11	221.0 lb	Reasonably Well
28 Mar 11	220.0 lb	Poorly
13 Mar 11	225.0 lb	Reasonably Well
12 Mar 11	226.0 lb	Reasonably Well