lois christine

Joined February 2015

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Weight History

Start Weight

196.0 lb

Lost so far: 3.4 lb

Current Weight

192.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 32.6 lb

lois christine's Weight History

cals: 203kcal | fat: 2.22g | carbs: 32.05g | prot: 14.84g

Kind of like chili, and kind of like soup, hence chili soup.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

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	2 slices Deli Turkey or Chicken Breast Meat
	2 servings Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread
	1 cup Tomato Soup
	Walking (slow) - 2/mph