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llarsonallen
llarsonallen
Joined April 2010
Posts
59
Following
3
Followers
2
Weight History
Start Weight
258.0 lb
Lost so far:
2.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
240.0 lb
Still to go:
20.0 lb
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llarsonallen's Weight History
view llarsonallen's complete history
llarsonallen's Latest Member Challenges
80
30 Lbs to Go
status:
Completed
ended:
07 Nov 11
view progress
view all llarsonallen's challenges
Following
TammyGossett
last weighin:
steady
JOTIM
only visible to followers
Fatty fatty
last weighin:
steady
llarsonallen's Cookbook
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook
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llarsonallen's Recent Food & Exercise
1 serving string cheese (2 pts)
1 spear pickle
1 tbsp mayo (2 pts)
Dance (fast step, aerobic)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
