Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 258.0 lb
26 Feb 14	260.0 lb	Poorly
29 Jan 14	259.0 lb	Reasonably Well
21 Jan 14	260.0 lb	100%
14 Jan 14	272.0 lb	Poorly
19 Jul 13	267.0 lb	Not Applicable
01 Jul 13	260.5 lb	Reasonably Well
15 Apr 13	255.0 lb	Not Applicable
12 Mar 13	248.0 lb	Not Applicable
21 Feb 13	246.0 lb	Poorly
23 Jan 13	250.0 lb	Poorly
09 Jan 13	240.0 lb	Reasonably Well
03 Jan 13	244.0 lb	Poorly
11 Dec 12	240.0 lb	Poorly
03 Dec 12	238.5 lb	Poorly
26 Nov 12	235.0 lb	Reasonably Well
12 Nov 12	236.5 lb	Reasonably Well
05 Nov 12	239.0 lb	Reasonably Well
29 Oct 12	241.0 lb	Reasonably Well
22 Oct 12	242.0 lb	Poorly
15 Oct 12	241.0 lb	Reasonably Well
08 Oct 12	237.5 lb	Reasonably Well
02 Oct 12	243.0 lb	Poorly
11 Sep 12	245.0 lb	Poorly
04 Sep 12	241.0 lb	Reasonably Well
06 Aug 12	242.0 lb	Reasonably Well
30 Jul 12	245.0 lb	Reasonably Well
16 Jul 12	248.0 lb	Reasonably Well
19 Jun 12	262.0 lb	Poorly
07 Feb 12	256.0 lb	Poorly
17 Jan 12	254.0 lb	Poorly
07 Nov 11	250.0 lb	Poorly
31 Oct 11	248.0 lb	Reasonably Well
19 Oct 11	250.0 lb	Reasonably Well
17 Oct 11	254.0 lb	Reasonably Well
11 Oct 11	260.0 lb	Poorly
30 Sep 11	255.0 lb	Poorly
09 Sep 11	265.0 lb	Poorly
12 Aug 11	256.0 lb	Poorly
27 Jul 11	260.0 lb	Poorly
18 Apr 11	254.0 lb	Poorly
01 Apr 11	263.0 lb	Poorly
04 Jan 11	258.0 lb	Not Applicable

Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 260.0 lb
03 May 10	253.0 lb	Reasonably Well
29 Apr 10	256.0 lb	Reasonably Well
26 Apr 10	260.0 lb	Not Applicable