lizzyrebecca

Start Weight:(23 Feb 12) 125.2 lb
Current Weight:(30 Jun 15) 125.4 lb
Goal Weight:115.0 lb
following: lizzyrebecca's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 29 Apr 10

lizzyrebecca's Weight History


lizzyrebecca's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
Jenette
last weighin: steady Steady
 
kimmiedesatoff
last weighin: losing 1.8 lb a week Down
lizzyrebecca has 4 buddies


lizzyrebecca's Cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Members


lizzyrebecca's journal

09 March 2012

123.7

lizzyrebecca's Recent Food & Exercise

lizzyrebecca's Recent Activity

lizzyrebecca's Own Activity

lizzyrebecca recorded a Weigh In at 125.4 lb.
lizzyrebecca recorded a Weigh In at 123.5 lb.
lizzyrebecca recorded a Weigh In at 125.0 lb.

lizzyrebecca's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

Patricia.K. updated their Exercise Diary.
tute75 commented on their Journal Entry.
Qball57 recorded a Weigh In at 181.6 lb.
Judas13 updated their Food Diary.
Majorellen recorded a Journal Entry and a Weigh In at 169.6 lb.
CatHerder supported kimberly128's Weigh In.
Ekaterina Iulina commented on their Weigh In.
Pterath commented on Deb_N's Journal Entry.