Date started: 23 Feb 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 137.1 lb
25 Aug 23	140.8 lb	Reasonably Well
18 Aug 23	141.8 lb	Reasonably Well
11 Aug 23	143.2 lb	Reasonably Well
03 Aug 23	145.0 lb	Reasonably Well
03 Mar 23	142.8 lb	Reasonably Well
19 May 22	134.2 lb	Reasonably Well
05 May 22	135.4 lb	Reasonably Well
22 Apr 22	135.8 lb	Reasonably Well
06 Apr 22	136.4 lb	Reasonably Well
05 Apr 22	137.2 lb	Reasonably Well
17 Mar 22	138.2 lb	Reasonably Well
03 Mar 22	138.6 lb	Reasonably Well
28 Feb 22	139.4 lb	Reasonably Well
26 Feb 22	139.8 lb	Reasonably Well
25 Feb 22	140.0 lb	Reasonably Well
19 Feb 22	140.8 lb	Reasonably Well
18 Feb 22	142.0 lb	Reasonably Well
27 Jul 21	130.6 lb	Reasonably Well
24 Jul 21	131.0 lb	Reasonably Well
16 Jul 21	131.2 lb	Reasonably Well
14 Jul 21	131.8 lb	Reasonably Well
12 Jul 21	133.2 lb	Reasonably Well
26 Jun 21	130.2 lb	Reasonably Well
12 Jun 21	130.8 lb	Reasonably Well
14 May 21	130.0 lb	Reasonably Well
13 May 21	130.6 lb	Reasonably Well
07 May 21	131.0 lb	Reasonably Well
06 May 21	131.2 lb	Reasonably Well
30 Apr 21	131.4 lb	Reasonably Well
29 Apr 21	131.8 lb	Reasonably Well
28 Apr 21	132.4 lb	Reasonably Well
19 Apr 21	132.0 lb	Reasonably Well
17 Apr 21	133.8 lb	Reasonably Well
07 Apr 21	130.3 lb	Reasonably Well
23 Nov 20	128.1 lb	Reasonably Well
17 Nov 20	128.5 lb	Reasonably Well
16 Nov 20	129.0 lb	Reasonably Well
10 Nov 20	129.4 lb	Reasonably Well
09 Nov 20	130.3 lb	Reasonably Well
06 Nov 20	131.0 lb	Reasonably Well
05 Nov 20	131.4 lb	Reasonably Well
02 Nov 20	132.5 lb	Reasonably Well
21 Sep 20	130.7 lb	Reasonably Well
04 Sep 20	129.9 lb	Reasonably Well
02 Sep 20	131.0 lb	Reasonably Well
27 Aug 20	131.8 lb	Reasonably Well
25 Aug 20	132.5 lb	Reasonably Well
12 Aug 20	131.2 lb	Reasonably Well
10 Aug 20	131.6 lb	Reasonably Well
18 Feb 20	125.9 lb	Reasonably Well
05 Feb 20	126.8 lb	Reasonably Well
19 Dec 19	126.1 lb	Reasonably Well
08 Dec 19	126.3 lb	Reasonably Well
19 Nov 19	127.0 lb	Reasonably Well
18 Nov 19	127.4 lb	Reasonably Well
21 Sep 19	128.1 lb	Reasonably Well
12 Sep 19	128.7 lb	Reasonably Well
13 Jul 19	129.6 lb	Reasonably Well
17 Jun 19	131.0 lb	Reasonably Well
10 Jun 19	131.4 lb	Reasonably Well
08 Jun 19	132.1 lb	Reasonably Well
07 Jun 19	132.5 lb	Reasonably Well
05 Jun 19	132.9 lb	Reasonably Well
29 May 19	133.8 lb	Reasonably Well
23 May 19	135.4 lb	Reasonably Well
18 May 19	137.1 lb	Reasonably Well
03 Feb 19	133.8 lb	Reasonably Well
08 Dec 18	135.6 lb	Reasonably Well
01 Nov 18	137.1 lb	Reasonably Well
30 Sep 18	132.9 lb	Reasonably Well
21 Apr 17	118.8 lb	Reasonably Well
24 Mar 17	120.4 lb	Reasonably Well
13 Jan 17	121.0 lb	Reasonably Well
19 Oct 16	121.3 lb	Reasonably Well
28 Sep 16	123.5 lb	Reasonably Well
09 Jul 16	126.3 lb	Reasonably Well
15 Jun 16	127.9 lb	Reasonably Well
11 Jun 16	128.1 lb	Reasonably Well
07 Jun 16	129.0 lb	Reasonably Well
31 May 16	130.3 lb	Reasonably Well
27 May 16	132.4 lb	Reasonably Well
05 May 16	131.6 lb	Reasonably Well
28 Apr 16	132.3 lb	Reasonably Well
20 Apr 16	132.9 lb	Reasonably Well
08 Jul 15	123.7 lb	Reasonably Well
30 Jun 15	125.4 lb	Reasonably Well
17 Jun 15	123.5 lb	Reasonably Well
07 May 15	125.0 lb	Reasonably Well
02 Oct 14	123.7 lb	Reasonably Well
01 Aug 14	127.4 lb	Reasonably Well
14 Mar 14	139.3 lb	Reasonably Well
07 Feb 14	140.3 lb	Reasonably Well
07 Nov 13	124.6 lb	Reasonably Well
09 Oct 13	125.0 lb	Reasonably Well
26 Sep 13	124.6 lb	Reasonably Well
16 Aug 13	123.7 lb	Reasonably Well
13 Aug 13	124.1 lb	Reasonably Well
09 Aug 13	123.9 lb	Reasonably Well
07 Aug 13	124.1 lb	Reasonably Well
03 Aug 13	124.6 lb	Reasonably Well
02 Aug 13	125.2 lb	Reasonably Well
01 Aug 13	125.0 lb	Reasonably Well
31 Jul 13	126.1 lb	Reasonably Well
25 Jul 13	122.8 lb	Reasonably Well
18 Jul 13	123.9 lb	Reasonably Well
31 May 13	123.0 lb	Reasonably Well
24 May 13	124.3 lb	Reasonably Well
05 May 13	122.4 lb	Reasonably Well
25 Apr 13	123.7 lb	Reasonably Well
18 Apr 13	121.0 lb	Reasonably Well
04 Apr 13	121.3 lb	Reasonably Well
03 Apr 13	121.5 lb	Reasonably Well
29 Mar 13	121.9 lb	Reasonably Well
28 Mar 13	122.1 lb	Reasonably Well
26 Mar 13	123.7 lb	Reasonably Well
21 Mar 13	121.3 lb	Reasonably Well
20 Mar 13	121.5 lb	Reasonably Well
16 Mar 13	120.8 lb	Reasonably Well
09 Mar 13	123.5 lb	Reasonably Well
08 Mar 13	123.9 lb	Reasonably Well
28 Feb 13	123.0 lb	Reasonably Well
25 Feb 13	124.2 lb	Reasonably Well
21 Feb 13	125.2 lb	Reasonably Well
12 Feb 13	124.1 lb	Reasonably Well
11 Feb 13	124.3 lb	Reasonably Well
03 Feb 13	122.1 lb	Reasonably Well
31 Jan 13	123.2 lb	Reasonably Well
30 Jan 13	123.7 lb	Reasonably Well
29 Jan 13	124.6 lb	Reasonably Well
21 Jan 13	123.9 lb	Reasonably Well
04 Dec 12	121.7 lb	Reasonably Well
03 Dec 12	123.7 lb	Poorly
26 Nov 12	121.0 lb	Reasonably Well
19 Nov 12	121.9 lb	Reasonably Well
14 Nov 12	123.0 lb	Reasonably Well
05 Nov 12	121.9 lb	Reasonably Well
29 Oct 12	121.5 lb	Reasonably Well
26 Oct 12	121.9 lb	Reasonably Well
25 Oct 12	121.0 lb	Reasonably Well
19 Oct 12	122.4 lb	Reasonably Well
17 Oct 12	123.0 lb	Reasonably Well
09 Oct 12	121.7 lb	Reasonably Well
05 Oct 12	122.1 lb	Reasonably Well
04 Oct 12	122.6 lb	Reasonably Well
01 Oct 12	123.0 lb	Reasonably Well
28 Sep 12	123.2 lb	Reasonably Well
20 Sep 12	123.2 lb	Reasonably Well
17 Sep 12	123.5 lb	Reasonably Well
13 Sep 12	122.8 lb	Reasonably Well
12 Sep 12	123.0 lb	Reasonably Well
11 Sep 12	124.1 lb	Reasonably Well
10 Sep 12	125.9 lb	Reasonably Well
16 Jul 12	125.0 lb	Reasonably Well
06 Jul 12	125.4 lb	Reasonably Well
28 Jun 12	126.1 lb	Reasonably Well
07 Jun 12	125.4 lb	Reasonably Well
25 May 12	123.9 lb	Reasonably Well
18 May 12	125.9 lb	Reasonably Well
10 May 12	125.7 lb	Reasonably Well
25 Apr 12	126.5 lb	Reasonably Well
24 Apr 12	127.0 lb	Reasonably Well
20 Apr 12	125.9 lb	Reasonably Well
18 Apr 12	126.3 lb	Reasonably Well
11 Apr 12	125.0 lb	Reasonably Well
06 Apr 12	126.3 lb	Reasonably Well
30 Mar 12	126.1 lb	Reasonably Well
23 Mar 12	125.3 lb	Reasonably Well
09 Mar 12	123.8 lb	Reasonably Well
24 Feb 12	123.8 lb	Reasonably Well
23 Feb 12	137.1 lb	Reasonably Well

Date started: 29 Dec 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 126.0 lb
29 Jul 11	121.9 lb	Reasonably Well
20 Jul 11	121.5 lb	Reasonably Well
13 Jul 11	122.8 lb	Reasonably Well
06 Jul 11	121.4 lb	Reasonably Well
15 Feb 11	117.6 lb	Reasonably Well
22 Jan 11	116.8 lb	Reasonably Well
07 Jan 11	118.6 lb	Reasonably Well
30 Dec 10	119.6 lb	Reasonably Well
29 Dec 10	120.2 lb	Reasonably Well
11 Dec 10	118.6 lb	Reasonably Well
21 Nov 10	119.8 lb	Reasonably Well
08 Nov 10	117.0 lb	Reasonably Well
30 Oct 10	117.2 lb	Reasonably Well
16 Oct 10	118.8 lb	Reasonably Well
24 Aug 10	123.2 lb	Reasonably Well
28 Jul 10	123.8 lb	Reasonably Well
14 Jul 10	124.2 lb	Reasonably Well
04 Jul 10	122.0 lb	Reasonably Well
03 Jun 10	120.0 lb	Reasonably Well
01 Jun 10	121.5 lb	Reasonably Well
20 May 10	120.0 lb	Reasonably Well
06 May 10	120.0 lb	Reasonably Well
03 May 10	121.0 lb	Reasonably Well
17 Feb 10	122.4 lb	Reasonably Well
04 Jan 10	124.7 lb	Reasonably Well
02 Jan 10	124.9 lb	Reasonably Well
29 Dec 09	126.0 lb	Reasonably Well