| November 2008 |
| Wed 26th: |
445
|
-
|
fat: 18.16g |
| |
protein: 27.15g |
| |
carbs: 40.62g |
|
2905
|
 2460
|
| Tue 25th: |
1070
|
-
|
fat: 59.00g |
| |
protein: 44.00g |
| |
carbs: 93.00g |
|
3044
|
1974
|
| Mon 24th: |
1603
|
-
|
fat: 75.15g |
| |
protein: 88.75g |
| |
carbs: 140.43g |
|
2832*
|
1229
|
| Sun 23rd: |
1199
|
-
|
fat: 30.35g |
| |
protein: 41.25g |
| |
carbs: 121.52g |
|
2044*
|
845
|
| Sat 22nd: |
984 *
|
-
|
fat: 32.84g |
| |
protein: 36.39g |
| |
carbs: 119.05g |
|
1953
|
969
|
| Fri 21st: |
110
|
-
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
2797
|
2687
|
| Thu 20th: |
977
|
-
|
fat: 33.29g |
| |
protein: 46.36g |
| |
carbs: 122.77g |
|
2743
|
1766
|
| Wed 19th: |
1199
|
-
|
fat: 53.98g |
| |
protein: 66.99g |
| |
carbs: 111.10g |
|
2729*
|
1530
|
| Tue 18th: |
972
|
-
|
fat: 48.62g |
| |
protein: 70.84g |
| |
carbs: 70.27g |
|
2637
|
1665
|
| Mon 17th: |
806
|
-
|
fat: 35.72g |
| |
protein: 83.78g |
| |
carbs: 38.03g |
|
2844
|
2038
|
| Sun 16th: |
1747
|
-
|
fat: 88.66g |
| |
protein: 90.49g |
| |
carbs: 147.49g |
|
1872
|
125
|
| Sat 15th: |
1548 *
|
-
|
fat: 48.91g |
| |
protein: 72.59g |
| |
carbs: 64.71g |
|
2124
|
576
|
| Fri 14th: |
100
|
-
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
2362*
|
2262
|
| Thu 13th: |
738
|
-
|
fat: 22.88g |
| |
protein: 40.57g |
| |
carbs: 92.47g |
|
2356
|
1618
|
| Fri 7th: |
445
|
-
|
fat: 24.74g |
| |
protein: 22.30g |
| |
carbs: 40.08g |
|
2159*
|
1714
|
| Thu 6th: |
1097
|
-
|
fat: 48.56g |
| |
protein: 85.71g |
| |
carbs: 81.52g |
|
2475
|
1378
|
