Start Weight:(31 Aug 12) 149.9 lb
Current Weight:(26 Jun 13) 151.0 lb
Goal Weight:149.9 lb
following: lephucuong's own diet
performance: losing 0.1 lb a week

FatSecret member since: 31 Aug 12

lephucuong's Weight History

lephucuong's Latest Member Challenges

  No Down Time!
status: Completed
ended: 17 Dec 12
view progress

lephucuong's Latest Photos

me in November, 2012
in challenge
No Down Time!
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lephucuong's journal

05 November 2012

keep going
on diet lephucuong's own diet  losing 0.4 lb a week

16 October 2012

cố gắng kỉ luật trong tập luyện thể dục v� ăn uống
on diet lephucuong's own diet  steady weight

lephucuong's Recent Food & Exercise

lephucuong's Recent Activity

lephucuong's Own Activity

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lephucuong's Buddies

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Other Member Diet Recent Activity

shylah178 recorded a Weigh In at 230.6 lb.
dHofstra recorded a Weigh In at 163.0 lb.
ChowSinWon supported meohmy125's Journal Entry.
albejuresfs recorded a Weigh In at 132.3 lb.
Laugau58 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
Isom Dart started a new forum topic - Depression and Pain.
craigps updated their Exercise Diary.
sekline recorded a Weigh In at 201.0 lb.