lenglish2003

Start Weight:(17 Feb 14) 191.1 lb
Current Weight:(18 Dec 14) 169.5 lb
Goal Weight:143.3 lb
following: Weight Watchers
performance: losing 1.9 lb a week

FatSecret member since: 23 Aug 12

lenglish2003's Weight History


lenglish2003's Latest Member Challenges

84
  Stop Our Sweet Tooth
status: Completed
ended: 14 Oct 13
view progress
 
 


lenglish2003's Buddies

**Kiara**
not sharing weight
 
Hayling
last weighin: losing 0.3 lb a week Down
lenglish2003 has 2 buddies


lenglish2003's Cookbook

cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
view complete cookbook

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Weight Watchers


lenglish2003's journal

26 November 2014

Well, overeating doesn't show up the first weeks on me .... but does all at once weeks later. It was too good to be true. Need a new maintenance plan.
on diet Weight Watchers  

20 November 2014

aaargh.... a whole summer of dieting wasted?
on diet Weight Watchers  

lenglish2003's Recent Food & Exercise

lenglish2003's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

lenglish2003's Recent Activity

lenglish2003's Own Activity

lenglish2003 recorded a Weigh In at 169.5 lb.
lenglish2003 recorded a Weigh In at 170.2 lb.
lenglish2003 recorded a Weigh In at 171.5 lb.
lenglish2003 recorded a Weigh In at 170.6 lb.

lenglish2003's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weigh In at 210.0 lb.
CP23322 recorded a Weigh In at 133.4 lb.
cherikim supported Simonmidlifecrisis's Journal Entry.
janl62 recorded a Weigh In at 159.0 lb.
grammaof3 recorded a Weigh In at 149.6 lb.
karinnnn recorded a Weigh In at 151.0 lb.
BPalto recorded a Weigh In at 125.0 lb.
maggie64 updated their Exercise Diary.