leeferns

Start Weight:(19 Nov 12) 193.3 lb
Current Weight:(14 Sep 14) 188.9 lb
Goal Weight:154.3 lb
following: leeferns's own diet
performance: losing 1.1 lb a week

FatSecret member since: 17 Apr 10

leeferns's Weight History


leeferns's Buddies

Suzi161
last weighin: steady Steady
 
MJPrich
buddies only
k8yk
not sharing weight
 
amy1flite
buddies only


leeferns's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

leeferns's Latest Posts

When healthy lifestyle becomes an obsession....
I agree with Milli. Amy, don't feel bad, i went out with family today for lunch and i automatically reached for my bag for my blackberry. lol! What we are doing will benefit all of us in the end and if people cannot understand that then to hell with them. This is not an obsession, but a choice to change our lifestyle. I say we keep on doing what we are doing!!! I also think we should all be very proud of ourselves for taking this step to a healthier, happier life! Well done to us all!!!
posted 08 May 2010, 11:49
I'd like to be/have a buddy! :-D anybody game?
Hi all,

I would love new buddies. Like lhunt25 said, the more support the better.
posted 03 May 2010, 05:47
Fat Secret no longer tracking Weight Watchers Points !!
I also want the Weight Watchers points put back. That is the whole reason why i'm on this website... PUT IT BACK!!!
posted 30 Apr 2010, 06:18
New here!
Hi, I'm also new. Hope to meet new friends that can motivate me and i can motivate in return.
posted 18 Apr 2010, 05:38
leeferns has submitted 4 posts

Other Related Links

Members


leeferns's journal

07 September 2014

Honest expected to have put on more weight since my last weigh in. Need to get back on track if i want to reach my personal goal of losing another dress ...
on diet leeferns's own diet  gaining 0.0 lb a week

29 November 2012

2nd week of boot camp going well.
on diet Curves Diet  

leeferns's Recent Food & Exercise

leeferns's Groups

Weigh-Less Steps to Success
Any Weigh-Less members in South Africa

South Africa
South Africa Rulz!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

leeferns's Recent Activity

leeferns's Own Activity

leeferns recorded a Weigh In at 188.9 lb.
leeferns joined group Weigh-Less Steps to Success.
leeferns recorded a Journal Entry and a Weigh In at 190.0 lb.

leeferns's Buddies

Suzi161 commented on Warrenhoh's Journal Entry.

Other Member Diet Recent Activity

Lucygal67 recorded a Weigh In at 189.0 lb.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 210.8 lb.
Jo M Ireson supported Hipaagrammy's Journal Entry.
Rexii recorded a Weigh In at 124.3 lb.
ryankelley recorded a Weigh In at 240.0 lb.
Don Paublo updated their Food Diary.
cooking chic updated their Food Diary.