Start Weight:(09 Nov 14) 189.6 lb
Current Weight:(09 Nov 14) 189.6 lb
Goal Weight:154.3 lb
following: leeferns's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Apr 10

leeferns's Weight History

leeferns's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

leeferns's Latest Posts

When healthy lifestyle becomes an obsession....
I agree with Milli. Amy, don't feel bad, i went out with family today for lunch and i automatically reached for my bag for my blackberry. lol! What we are doing will benefit all of us in the end and if people cannot understand that then to hell with them. This is not an obsession, but a choice to change our lifestyle. I say we keep on doing what we are doing!!! I also think we should all be very proud of ourselves for taking this step to a healthier, happier life! Well done to us all!!!
posted 08 May 2010, 11:49
I'd like to be/have a buddy! :-D anybody game?
Hi all,

I would love new buddies. Like lhunt25 said, the more support the better.
posted 03 May 2010, 05:47
Fat Secret no longer tracking Weight Watchers Points !!
I also want the Weight Watchers points put back. That is the whole reason why i'm on this website... PUT IT BACK!!!
posted 30 Apr 2010, 06:18
New here!
Hi, I'm also new. Hope to meet new friends that can motivate me and i can motivate in return.
posted 18 Apr 2010, 05:38
leeferns has submitted 4 posts

Other Related Links


leeferns's Recent Food & Exercise

leeferns's Groups

Weigh-Less Steps to Success
Any Weigh-Less members in South Africa

South Africa
A South African Diets Support Group

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

leeferns's Recent Activity

leeferns's Own Activity

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leeferns's Buddies

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Other Member Diet Recent Activity

Z-ZO updated their Exercise Diary.
tonyatrusty recorded a Weigh In at 163.6 lb.
sunnykate updated their Exercise Diary.
oaba09 recorded a Weigh In at 221.6 lb.
Steven Lloyd updated their Food Diary.
kracecarrington recorded a Weigh In at 212.2 lb.
Sugar Waffle supported kls_toujour's Journal Entry.
tiggeriffic43 recorded a Weigh In at 119.9 lb.