leah1113

Start Weight:(21 Jan 09) 170.0 lb
Current Weight:(20 Feb 09) 166.0 lb
Goal Weight:153.0 lb
following: leah1113's own diet
performance: losing 1.5 lb a week

I am married and have a 15 y/o daughter. I live in Florida. I never really lost the weight I gained after my daughter, so I've been 30-40 lbs over what I weighed since 1991. I know I need to cut out my bad habits and really try to just be consistent, not perfect. But that's why I think I always give up, cause when I fall off the wagon, I usually don't get back on. I need to cut keep on trying and realize i am probably going to mess up at some point, but it's not the end of the world, or the diet.

I love the beach and I love to read, love music, my family and God.

FatSecret member since: 18 Jan 09

leah1113's Weight History


leah1113's Latest Member Challenges

69
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
 


leah1113's Buddies

Shiningmoon2165
last weighin: losing 0.5 lb a week Down
   
leah1113 has 1 buddy


leah1113's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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leah1113's journal

19 January 2009

I haven't figured out what diet I want to do yet. I've done WW in the past but didn't stick with it long enough. WW Core looks pretty interesting, but ...
on diet leah1113's own diet  

leah1113's Recent Food & Exercise

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Other Member Diet Recent Activity

allie8970 recorded a Journal Entry.
Rockimtnhii commented on encouraged's Weigh In.
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cscnfa recorded a Weigh In at 202.0 lb.
Levi34 updated their Exercise Diary.
Johanne replied to bri293's challenge post - What's your goal?.
Aman_da commented on their Journal Entry.
MrsRatfire supported jasonfahy's Weigh In.