leah1113

Start Weight:(21 Jan 09) 170.0 lb
Current Weight:(20 Feb 09) 166.0 lb
Goal Weight:153.0 lb
following: leah1113's own diet
performance: losing 1.5 lb a week

I am married and have a 15 y/o daughter. I live in Florida. I never really lost the weight I gained after my daughter, so I've been 30-40 lbs over what I weighed since 1991. I know I need to cut out my bad habits and really try to just be consistent, not perfect. But that's why I think I always give up, cause when I fall off the wagon, I usually don't get back on. I need to cut keep on trying and realize i am probably going to mess up at some point, but it's not the end of the world, or the diet.

I love the beach and I love to read, love music, my family and God.

FatSecret member since: 18 Jan 09

leah1113's Weight History


leah1113's Latest Member Challenges

69
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
 


leah1113's Buddies

Shiningmoon2165
last weighin: losing 0.5 lb a week Down
   
leah1113 has 1 buddy


leah1113's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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leah1113's journal

19 January 2009

I haven't figured out what diet I want to do yet. I've done WW in the past but didn't stick with it long enough. WW Core looks pretty interesting, but ...
on diet leah1113's own diet  

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