leah1113

Start Weight:(21 Jan 09) 170.0 lb
Current Weight:(20 Feb 09) 166.0 lb
Goal Weight:153.0 lb
following: leah1113's own diet
performance: losing 1.5 lb a week

I am married and have a 15 y/o daughter. I live in Florida. I never really lost the weight I gained after my daughter, so I've been 30-40 lbs over what I weighed since 1991. I know I need to cut out my bad habits and really try to just be consistent, not perfect. But that's why I think I always give up, cause when I fall off the wagon, I usually don't get back on. I need to cut keep on trying and realize i am probably going to mess up at some point, but it's not the end of the world, or the diet.

I love the beach and I love to read, love music, my family and God.

FatSecret member since: 18 Jan 09

leah1113's Weight History


leah1113's Latest Member Challenges

68
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
 


leah1113's Buddies

Shiningmoon2165
last weighin: losing 0.5 lb a week Down
   
leah1113 has 1 buddy


leah1113's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

Other Related Links

Members


leah1113's journal

19 January 2009

I haven't figured out what diet I want to do yet. I've done WW in the past but didn't stick with it long enough. WW Core looks pretty interesting, but ...
on diet leah1113's own diet  

leah1113's Recent Food & Exercise

leah1113's Recent Activity

leah1113's Own Activity

No recent activity.

leah1113's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on msbuggirl's Journal Entry.
narblue supported janetjessica12's Weigh In.
Mparks64 recorded a Weigh In at 164.7 lb.
deekod recorded a Weigh In at 176.0 lb.
jvic88 updated their Food Diary.
Witchyie recorded a Weigh In at 229.2 lb.
terceStaF tnuoccA recorded a Journal Entry.
reiki12 supported shirleyb3's Weigh In.