lbellamy

Start Weight:(12 Jul 11) 202.0 lb
Current Weight:(23 Oct 14) 180.8 lb
Goal Weight:180.0 lb
following: lbellamy's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Jul 11

lbellamy's Weight History


lbellamy's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


lbellamy's Buddies

tntmom87
buddies only
   
lbellamy has 1 buddy


lbellamy's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

lbellamy's Latest Posts

what 5 things are you most grateful for
That I only have 3.6 lbs to go till I will have lost 100 pounds!!
posted 28 Oct 2011, 11:46
zumba
If yuo have time warner cable there is an exercise channel (413) and it has a zumba on it.
posted 12 Aug 2011, 09:15
lbellamy has submitted 2 posts

Other Related Links

Members


lbellamy's journal

08 October 2012

Getting back on track today..no more excuses.
on diet lbellamy's own diet  

19 January 2012

I started exercising again this week..but I also bought a dozen doughnuts when I had a weak moment....gotta focus!
on diet lbellamy's own diet  

lbellamy's Recent Food & Exercise

lbellamy's Recent Activity

lbellamy's Own Activity

lbellamy recorded a Weigh In at 180.8 lb.
lbellamy recorded a Weigh In at 182.6 lb.
lbellamy updated their Food Diary.
lbellamy updated their Food Diary.

lbellamy's Buddies

No recent activity.

Other Member Diet Recent Activity

Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.
ahmedmdiab supported Draglist's Journal Entry.
azwar.zulmi recorded a Weigh In at 152.1 lb.
Tempotempotempo recorded a Weigh In at 234.4 lb.
Perkman recorded a Weigh In at 149.5 lb.
RKZ updated their Food Diary.