lbellamy
Joined July 2011
Posts
139
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 17.0 lb

Current Weight
185.0 lb
Performance: losing 0.6 lb a week

Goal Weight
179.0 lb
Still to go: 6.0 lb

lbellamy's Weight History


lbellamy's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


lbellamy's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

lbellamy's Latest Posts

what 5 things are you most grateful for
That I only have 3.6 lbs to go till I will have lost 100 pounds!!
posted 28 Oct 2011, 11:46
zumba
If yuo have time warner cable there is an exercise channel (413) and it has a zumba on it.
posted 12 Aug 2011, 09:15
lbellamy has submitted 2 posts

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lbellamy's journal

08 October 2012

Getting back on track today..no more excuses.
on diet lbellamy's own diet  

19 January 2012

I started exercising again this week..but I also bought a dozen doughnuts when I had a weak moment....gotta focus!
on diet lbellamy's own diet  

lbellamy's Recent Food & Exercise


lbellamy's Recent Activity

lbellamy's Own Activity

lbellamy recorded a Weight Entry at 185.0 lb.

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Other Member Diet Recent Activity

Buddy Linver recorded a Weight Entry at 156.0 lb.
Horseshu1 supported arcurri's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Draglist supported bango1's Journal Entry.
howellb35 supported Ginitas27's Journal Entry.
Slackdragon recorded a Weight Entry at 203.2 lb.
247405 recorded a Weight Entry at 120.4 lb.
Judyrose1997 supported mamamc7's Journal Entry.