lbellamy
Joined July 2011
Posts
145
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 17.2 lb

Current Weight
184.8 lb
Performance: losing 1.4 lb a week

Goal Weight
179.0 lb
Still to go: 5.8 lb

lbellamy's Weight History


lbellamy's Latest Member Challenges

426
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


lbellamy's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

lbellamy's Latest Posts

what 5 things are you most grateful for
That I only have 3.6 lbs to go till I will have lost 100 pounds!!
posted 28 Oct 2011, 11:46
zumba
If yuo have time warner cable there is an exercise channel (413) and it has a zumba on it.
posted 12 Aug 2011, 09:15
lbellamy has submitted 2 posts

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lbellamy's journal

08 October 2012

Getting back on track today..no more excuses.
on diet lbellamy's own diet  

19 January 2012

I started exercising again this week..but I also bought a dozen doughnuts when I had a weak moment....gotta focus!
on diet lbellamy's own diet  

lbellamy's Recent Food & Exercise


lbellamy's Recent Activity

lbellamy's Own Activity

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Other Member Diet Recent Activity

chrisw77 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carpet Cleaning Carson City recorded a Weight Entry at 174.0 lb.
jo ashwell recorded a Weight Entry at 133.4 lb.
Yelis2591 recorded a Weight Entry at 339.9 lb.
LZenn updated their Exercise Diary.
courtneycurtley recorded a Weight Entry at 80.0 lb.
Meadow Mist updated their Food Diary.