lbellamy

Start Weight:(12 Jul 11) 202.0 lb
Current Weight:(23 Oct 14) 180.8 lb
Goal Weight:180.0 lb
following: lbellamy's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Jul 11

lbellamy's Weight History


lbellamy's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


lbellamy's Buddies

tntmom87
buddies only
   
lbellamy has 1 buddy


lbellamy's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

lbellamy's Latest Posts

what 5 things are you most grateful for
That I only have 3.6 lbs to go till I will have lost 100 pounds!!
posted 28 Oct 2011, 11:46
zumba
If yuo have time warner cable there is an exercise channel (413) and it has a zumba on it.
posted 12 Aug 2011, 09:15
lbellamy has submitted 2 posts

Other Related Links

Members


lbellamy's journal

08 October 2012

Getting back on track today..no more excuses.
on diet lbellamy's own diet  

19 January 2012

I started exercising again this week..but I also bought a dozen doughnuts when I had a weak moment....gotta focus!
on diet lbellamy's own diet  

lbellamy's Recent Food & Exercise

lbellamy's Recent Activity

lbellamy's Own Activity

No recent activity.

lbellamy's Buddies

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Other Member Diet Recent Activity

Murph Hawking updated their Food Diary.
slanthony107 recorded a Weigh In at 158.0 lb.
kclab updated their Food Diary.
bowler58 updated their Food Diary.
Kashi recorded a Weigh In at 144.5 lb.
catlover630 updated their Food Diary.
JoAbel recorded a Weigh In at 147.7 lb.
Gman1140 recorded a Weigh In at 223.6 lb.