lbellamy

Start Weight:(12 Jul 11) 202.0 lb
Current Weight:(09 Dec 15) 171.0 lb
Goal Weight:170.0 lb
following: lbellamy's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Jul 11

lbellamy's Weight History


lbellamy's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


lbellamy's Buddies

tntmom87
not sharing weight
   
lbellamy has 1 buddy


lbellamy's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

lbellamy's Latest Posts

what 5 things are you most grateful for
That I only have 3.6 lbs to go till I will have lost 100 pounds!!
posted 28 Oct 2011, 11:46
zumba
If yuo have time warner cable there is an exercise channel (413) and it has a zumba on it.
posted 12 Aug 2011, 09:15
lbellamy has submitted 2 posts

Other Related Links

Members


lbellamy's journal

08 October 2012

Getting back on track today..no more excuses.
on diet lbellamy's own diet  

19 January 2012

I started exercising again this week..but I also bought a dozen doughnuts when I had a weak moment....gotta focus!
on diet lbellamy's own diet  

lbellamy's Recent Food & Exercise

lbellamy's Recent Activity

lbellamy's Own Activity

No recent activity.

lbellamy's Buddies

No recent activity.

Other Member Diet Recent Activity

djuliaag updated their Food Diary.
Sugar Waffle supported mskestrela's Journal Entry.
fryodette recorded a Weigh In at 163.1 lb.
cocas_sapo recorded a Weigh In at 204.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.6 lb.
Rob8532 recorded a Weigh In at 185.3 lb.
likenessme recorded a Weigh In at 127.9 lb.
angiephon recorded a Weigh In at 105.4 lb.