Register  |  Sign In

lbellamy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 14th: 1325 95%
fat: 40.70g
|
protein: 111.66g
|
carbs: 136.76g
2073  748
Fri 4th: 750 54%
fat: 12.63g
|
protein: 73.00g
|
carbs: 85.85g
2073  1323
Thu 3rd: 1333 95%
fat: 62.93g
|
protein: 33.37g
|
carbs: 163.15g
2073  740
Wed 2nd: 1333 95%
fat: 32.36g
|
protein: 98.20g
|
carbs: 167.30g
2073  740
April 2013
Mon 15th: 1244 89%
fat: 45.15g
|
protein: 91.96g
|
carbs: 143.47g
2532  1288
Thu 4th: - - 2365 -
Wed 3rd: 1180 84%
fat: 37.56g
|
protein: 61.37g
|
carbs: 155.50g
2365  1185
Tue 2nd: 1373 98%
fat: 38.08g
|
protein: 117.41g
|
carbs: 133.59g
1812  439
Mon 1st: 1396 100%
fat: 57.23g
|
protein: 65.85g
|
carbs: 157.77g
2333  937
March 2013
Thu 21st: 1004 77%
fat: 50.16g
|
protein: 39.22g
|
carbs: 105.38g
2023  1019
Wed 20th: - - 2511 -
Tue 19th: 1197 92%
fat: 39.92g
|
protein: 84.78g
|
carbs: 135.49g
2312  1115
Mon 18th: 1235 95%
fat: 49.76g
|
protein: 63.26g
|
carbs: 144.02g
2544  1309
Sun 17th: 1438 111%
fat: 32.26g
|
protein: 104.22g
|
carbs: 189.86g
2219  781
Sat 16th: 1124 86%
fat: 41.71g
|
protein: 125.58g
|
carbs: 69.50g
2325  1201
Fri 15th: 877 67%
fat: 21.19g
|
protein: 27.33g
|
carbs: 151.19g
1847  970
Thu 14th: 1458 112%
fat: 46.31g
|
protein: 119.12g
|
carbs: 140.35g
2173  715
Wed 13th: 918 71%
fat: 14.19g
|
protein: 110.95g
|
carbs: 86.92g
2630  1712
Tue 12th: 1323 102%
fat: 29.04g
|
protein: 115.75g
|
carbs: 145.73g
2123  800
Mon 11th: 1373 106%
fat: 38.84g
|
protein: 109.78g
|
carbs: 151.09g
2523  1150

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.