lavs26

Start Weight:(26 Dec 11) 238.0 lb
Current Weight:(16 Jul 15) 200.2 lb
Goal Weight:140.0 lb
following: Medifast
performance: losing 0.6 lb a week

FatSecret member since: 10 Jan 12

lavs26's Weight History


lavs26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

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lavs26's journal

08 May 2015

post babies
on diet Medifast  gaining 0.2 lb a week

lavs26's Recent Food & Exercise

lavs26's Recent Activity

lavs26's Own Activity

lavs26 recorded a Weigh In at 200.2 lb.
lavs26 recorded a Weigh In at 202.8 lb.
lavs26 recorded a Weigh In at 202.2 lb.

lavs26's Buddies

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Medifast Recent Activity

JWad121 recorded a Weigh In at 183.0 lb.
blubbergut0620 joined challenge The Drop size challenge.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
Dzewski recorded a Weigh In at 271.4 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.