lavs26

Start Weight:(26 Dec 11) 238.0 lb
Current Weight:(16 Jul 15) 200.2 lb
Goal Weight:140.0 lb
following: Medifast
performance: losing 0.6 lb a week

FatSecret member since: 10 Jan 12

lavs26's Weight History


lavs26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

Other Related Links

Members

Medifast


lavs26's journal

08 May 2015

post babies
on diet Medifast  gaining 0.2 lb a week

lavs26's Recent Food & Exercise

lavs26's Recent Activity

lavs26's Own Activity

No recent activity.

lavs26's Buddies

No recent activity.

Medifast Recent Activity

HealthCoachRochelle recorded a Weigh In at 153.0 lb.
Judgeaz commented on their Journal Entry.
tahoeryan recorded a Weigh In at 258.0 lb.
Sue4j recorded a Weigh In at 190.6 lb.
bogey919 updated their Food Diary.
raitchison recorded a Weigh In at 226.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.