lavs26

Start Weight:(26 Dec 11) 238.0 lb
Current Weight:(12 Oct 12) 182.0 lb
Goal Weight:140.0 lb
following: Medifast
performance: losing 0.2 lb a week

FatSecret member since: 10 Jan 12

lavs26's Weight History



lavs26's cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 696kcal | fat: 14.29g | carbs: 92.74g | prot: 54.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook


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vvo recorded a weigh in at 197.0 lb.
jbs111 recorded a weigh in at 236.4 lb.
rebeccahidalgo recorded a weigh in at 165.0 lb.
Dzewski recorded a weigh in at 254.4 lb.
Yuri_120 recorded a journal and a weigh in at 168.0 lb.
loab recorded a weigh in at 164.0 lb.
Sue4j recorded a weigh in at 169.2 lb.
emanset recorded a weigh in at 160.0 lb.