| December 2023 |
| Thu 14th: |
182 *
|
11%
|
fat: 4.05g |
| |
protein: 4.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
992 *
|
62%
|
fat: 48.55g |
| |
protein: 49.75g |
| |
carbs: 79.88g |
|
-
|
-
|
| Tue 11th: |
1072 *
|
67%
|
fat: 63.89g |
| |
protein: 78.86g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 10th: |
1034 *
|
65%
|
fat: 59.10g |
| |
protein: 55.43g |
| |
carbs: 71.97g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
710 *
|
44%
|
fat: 46.19g |
| |
protein: 31.39g |
| |
carbs: 43.78g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
1636 *
|
102%
|
fat: 148.92g |
| |
protein: 26.77g |
| |
carbs: 61.69g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
649 *
|
41%
|
fat: 44.98g |
| |
protein: 36.28g |
| |
carbs: 31.43g |
|
-
|
-
|
| Thu 9th: |
541 *
|
34%
|
fat: 46.08g |
| |
protein: 26.55g |
| |
carbs: 10.73g |
|
-
|
-
|
| Wed 8th: |
812 *
|
51%
|
fat: 56.55g |
| |
protein: 42.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 7th: |
702 *
|
44%
|
fat: 47.78g |
| |
protein: 36.13g |
| |
carbs: 38.47g |
|
-
|
-
|
| Thu 2nd: |
677 *
|
42%
|
fat: 47.99g |
| |
protein: 22.62g |
| |
carbs: 49.16g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
277 *
|
17%
|
fat: 15.55g |
| |
protein: 23.78g |
| |
carbs: 3.59g |
|
-
|
-
|
| Mon 30th: |
1056 *
|
66%
|
fat: 56.16g |
| |
protein: 45.03g |
| |
carbs: 99.17g |
|
-
|
-
|
| Sat 28th: |
758 *
|
47%
|
fat: 52.70g |
| |
protein: 36.88g |
| |
carbs: 34.99g |
|
-
|
-
|
| Thu 26th: |
842 *
|
53%
|
fat: 50.63g |
| |
protein: 44.92g |
| |
carbs: 70.59g |
|
-
|
-
|
| Wed 25th: |
844 *
|
53%
|
fat: 45.16g |
| |
protein: 78.75g |
| |
carbs: 39.09g |
|
-
|
-
|
| Tue 24th: |
384 *
|
24%
|
fat: 25.10g |
| |
protein: 22.56g |
| |
carbs: 16.18g |
|
-
|
-
|
| Mon 23rd: |
821 *
|
51%
|
fat: 60.86g |
| |
protein: 51.55g |
| |
carbs: 17.09g |
|
-
|
-
|
| Sun 22nd: |
1174 *
|
73%
|
fat: 50.10g |
| |
protein: 65.56g |
| |
carbs: 124.18g |
|
-
|
-
|
| Sat 21st: |
981 *
|
61%
|
fat: 62.05g |
| |
protein: 44.28g |
| |
carbs: 61.09g |
|
-
|
-
|
