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laughclown

Start Weight:	(02 Apr 12) 167.0 lb
Current Weight:	(07 Oct 12) 158.0 lb
Goal Weight:	145.0 lb

following: laughclown's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Apr 12

laughclown's Weight History

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laughclown's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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Lose that belly fat challenge

status:	Completed
ended:	07 May 12
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laughclown's buddies

	saswank80 on diet Sarah's Way of Eating
	last weighin: gaining 0.8 lb a week

	sortiz1 on diet sortiz1's own diet
	last weighin: losing 1.8 lb a week

	ljflak on diet ljflak's own diet
	last weighin: gaining 0.0 lb a week

laughclown has 3 buddies

laughclown's journal

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17 April 2012

I wish it was easier to say "No" to food - But it's not... Whenever I get a pack of something I like, I usually tell myself to eat one serving, but I ...

on diet laughclown's own diet

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16 April 2012

I use to worry that if I lost weight, I'd have extra flabby skin, that I couldn't get rid of, but now I know that won't be the case =) http://getfitg ...

on diet laughclown's own diet

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laughclown's Recent Food & Exercise

	3 cups , cooked pasta
	1 serving ezekiel
	1 medium banana
	Desk Work
	Desk Work
	Desk Work

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laughclown's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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laughclown's Recent Activity

laughclown's own activity

No recent activity.

laughclown's Buddies

	sortiz1 recorded a weigh in at 228.8 lb.
	saswank80 recorded a journal and a weigh in at 182.0 lb.
	ljflak recorded a weigh in at 165.0 lb.

Other Member Diet Recent Activity

	OreinaO recorded a weigh in at 211.6 lb.
	Katokar recorded a journal.
	Mistercoty recorded a weigh in at 196.0 lb.
	Sweetjami recorded a weigh in at 246.0 lb.
	jhartgraves recorded a weigh in at 260.2 lb.
	krazeemeow recorded a weigh in at 128.5 lb.
	skwhite recorded a journal.
	dancingleo added _TinaT_'s Zucchini Hash Browns recipe to their cook book.