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30 June 2015

Weigh-in: 113.5 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet ladyvarda's own diet   losing 1.0 lb a week

23 June 2015

I haven't been on here for about 3 weeks, because my husband and I were in Scotland celebrating our 10 year wedding anniversary!

I decided for the trip, I wasn't going to count calories, worry about food, and not stress if I couldn't make time to work out. For the first time since I lost the weight (about 8 years ago), I was going to spend more than a couple of days letting loose. Well, as you can see - I didn't gain anything. Thing is, we did a ton of walking and hiking in Scotland (I like hiking when there is a difference in the terrain - not just flat like where I live). Plus, there is so much good, fresh seafood in Scotland that they smoke or grill, no sauce, and veggies. I didn't eat healthy to eat healthy - I ate healthy because it tasted amazing!

Definitely an amazing trip, tons of memories. Back to reality, which includes working out regularly and eating healthy. But, I don't have any extra to lose, like I thought, so definitely a unexpected win!
Weigh-in: 114.5 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet ladyvarda's own diet   losing 0.1 lb a week

26 May 2015

Weigh-in: 115.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ladyvarda's own diet   gaining 1.0 lb a week

19 May 2015

Weigh-in: 114.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ladyvarda's own diet   steady weight

12 May 2015

Weigh-in: 114.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ladyvarda's own diet   gaining 2.0 lb a week

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