ladymarrin

Start Weight:(04 Jan 11) 221.0 lb
Current Weight:(23 Mar 14) 197.2 lb
Goal Weight:190.0 lb
following: ladymarrin's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jan 11

ladymarrin's Weight History


ladymarrin's Latest Member Challenges

283
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
80
  Elliptical Crazy
status: Completed
ended: 31 Jul 13
view progress
 


ladymarrin's Cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g
Gazpacho
This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Fat in Kentucky
Looking for people in Kentucky to lose weight with. Need motivation and inspiration.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

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Other Member Diet Recent Activity

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ChicaLean commented on their Journal Entry.
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sgt cindie commented on TAIC69's Journal Entry.
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