kyvc93
Joined July 2010
Posts
48
Following
6
Followers
7
Weight History

Start Weight
245.0 lb
Lost so far: 0.8 lb

Current Weight
245.8 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 85.8 lb
Hi, My name is kiisha. I am a teen who is trying to turn my life around for the better. I have basically been overweight all my life. Without even thinking about my health through out these years, I finally realize that it's time for me to get my life together.

Why I Want To Get In Shape:
Avoid health risk problems in my family due to
Be more confident
Be a dancer
Fit in prettier clothes
Feel confident in my self

My Inspirations:
My weight loss poster
Biggest Losers
I used to be fat
Youtube, Sparkteens, and Fatsecrets I currently weight 221 and this here is the beginning of a Closing Chapter and opening a New Chapter for 2011.

I need to make this change for me. I can do it and so can you!!! Good Luck to all and stay positive!!


My Program:
*Exercise 3 - 4 times a week
-Walk/Jog 2 miles in the morning
-Walk/Jog 2 miles in the evening
-Spark teen Video
*Drink 8 - 10 cups of water a day

*Limit the junk food

*Lose 20lbs Before school

*Write in your journel everyday.

*Weigh In every saturday

kyvc93's Weight History


kyvc93's Latest Member Challenges

294
  Lose 10lbs in February!
status: Completed
ended: 29 Feb 12
view progress
 
  
62
  The Biggest Loser 2011
status: Completed
ended: 01 Mar 11
view progress
 


Following

margd1
last weighin: gaining 0.1 lb a week Up
 
fayyyons79
last weighin: losing 0.5 lb a week Down
sabrinalg
last weighin: losing 1.6 lb a week Down
 
kerirae
last weighin: losing 0.8 lb a week Down


kyvc93's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

kyvc93's Latest Posts

Hey!
Hey, My name is Kiisha.

I'm 19 years old, not in college but I do have a full-time job.

I have been on my weight loss journey since 2010, and I was doing so well until my senior year in high school. I expected so much out of me when it came down to losing weight but instead, I let myself go and kind of gave up. My parents kind of sorta stressed to me how school was more important, and I understand it so much which led me to ok whatever thought... but anyways since I graduated I gained 35 pounds which I've been weighing about 240-250.

So recently I decided to make up a weight lost challenge. I have said this so much but haven't accomplished it.. and I feel like a record player that keeps skipping by repeating my self over. But I am feeling confident about it because I have been getting back on track. But I have started a 20 week challenge for myself..... I think it is very reasonable for myself. I am excited and ready to get down.

My weight is 248.8 and ready to lose about 30 pounds by the end of the year. Good Luck to all and stay positive.

-Kiisha
posted 27 Aug 2012, 23:37
I messed up on my weigh-in
I have messed up on my weigh-ins and I didn't realize it. How do you reset it????
posted 16 Feb 2012, 21:08
How Often Do you weigh yourself?
I used to weigh myself once a week. Now I weigh myself once a month just to see my progress and how I'm doing each month.
posted 29 Dec 2010, 17:07
kyvc93 has submitted 3 posts

Other Related Links

Members


kyvc93's journal

07 July 2012

i promise myself this is the beginning
on diet kyvc93's own diet  

24 February 2012

Im excited!
on diet kyvc93's own diet  

kyvc93's Recent Food & Exercise


kyvc93's Groups

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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