kw531

Start Weight:(06 May 13) 191.0 lb
Current Weight:(15 Dec 14) 150.0 lb
Goal Weight:120.0 lb
following: kw531's own diet
performance: gaining 2.2 lb a week

I'm a current culinary student who is majoring in pastries. Surrounded by temptations I have decided to cut out carbs. It's hard, but I'm working on it. I've tried fat, don't like it, so I'm going to try skinny now. Allons-y!

FatSecret member since: 13 Mar 11

kw531's Weight History


kw531's Latest Member Challenges

295
  WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
 
  
371
  Weight loss for beginners - Biggest Loser
status: Completed
ended: 25 Jun 12
view progress
 


kw531's Buddies

l2jsheart
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
adscoby
on diet Atkins
not sharing weight
kw531 has 2 buddies


kw531's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

kw531's Latest Posts

How about adding a measurements feature
I just sent them a message (through the contact link at the bottom of the page) and I think it would be helpful if a few other users also send a message showing your support. Maybe we can get this feature on here!
posted 18 Apr 2012, 18:13
How about adding a measurements feature
I would really like a feature where I could enter my measurements for my stomach, arms, hips, ect. I would love to be able to see the progress I've made on graph similar to the weight one. What does everyone else think?
posted 16 Apr 2012, 17:26
kw531 has submitted 2 posts

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kw531's journal

15 December 2014

It's been a bad couple of weeks. Stress eating. Finals will be over this week, and I plan on getting back on track starting today.
on diet kw531's own diet  gaining 2.2 lb a week

10 June 2012

Hasn't been a good couple of days. I'll get back on the wagon tomorrow. Hopefully I'll go to the store and get something healthy to eat.
on diet Calorie Count  

kw531's Recent Food & Exercise

kw531's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

kw531's Recent Activity

kw531's Own Activity

kw531 recorded a Journal Entry and a Weigh In at 150.0 lb.
kw531 recorded a Weigh In at 143.3 lb.
kw531 updated their Exercise Diary.
kw531 updated their Food Diary.

kw531's Buddies

No recent activity.

Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
Dennis Mcgeown recorded a Weigh In at 196.7 lb.
whois_johngalt recorded a Weigh In at 170.6 lb.
EmmaMaJig recorded a Journal Entry.
NZaugg recorded a Weigh In at 227.2 lb.
Chriscee63 recorded a Weigh In at 166.9 lb.
paulpijanowski recorded a Weigh In at 240.3 lb.
Sugar Waffle supported miltoskalarakis's Journal Entry.