krysiamarysia - Member

krysiamarysia

Joined January 2011

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Following

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Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: losing 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

krysiamarysia's Weight History

The Commercial Work out

234

30 Day Exercise Challenge!

	1/2 small Chicken Breast
	1 cup cooked Spaghetti
	1/2 serving Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa
	Stretching (yoga)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.