|Start Weight:||(15 Apr 12) 130.0 lb|
|Current Weight:||(11 Jul 13) 120.0 lb|
|Goal Weight:||120.0 lb|
following: kristijean's own diet
performance: losing 0.4 lb a week
I'm a mom to 3girls and Nana to one little boy.I have personally lost
30 lbs, all through the use of Beachbody products and transformed a lifestyle of unhealthy habits into healthy ones health and fitness. More incredibly I have taken my body fat and reduced it to 17% down from almost 30%.
I've used every Beachbody program out there ... starting with Turbo Jam, P90X, Slim in 6, Turbo Fire, Insanity, 10 Minute Trainer.... even recently completed The Ultimate Reset. In addition, I have completed many others Jillian Michaels, Billy Blanks and my own little design.
I am passionate about health and fitness and hope to inspire others to do the same. If you have questions, ask....I would love to help!
If you want to stay connected with me www.facebook.com/coachkristi