|Start Weight:||(19 Sep 12) 249.0 lb|
|Current Weight:||(18 Aug 14) 254.0 lb|
|Goal Weight:||195.0 lb|
performance: gaining 0.7 lb a week
Hello my name is Tim and I'm 46 and I have read Menshealth for years but a bit lazy and I just got put on blood pressure meds. but the Dr. says that he believe if I life a fitter life that I will not need the meds. Here for a change in life. My goal is to become a P90X trainer.