kristenzuberbier

Joined March 2016

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Weight History

Start Weight

130.0 lb

Lost so far: 0 lb

Current Weight

130.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 5.0 lb

kristenzuberbier's Weight History

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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	1 1/4 servings Valbest Chicken Breast
	1 cup chopped Broccoli
	1/2 cup cooked White Rice
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph