kmf1981

Start Weight:(27 Jan 10) 292.0 lb
Current Weight:(12 Dec 15) 273.0 lb
Goal Weight:225.0 lb
following: kmf1981's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Jun 10

kmf1981's Weight History


kmf1981's Latest Member Challenges

12
  1200 Cal Protein Shake + Helathy Snack Challenge
status: Completed
ended: 10 Feb 14
view progress
 
  
224
  Lose 25lb in 9 weeks
status: Completed
ended: 23 Dec 13
view progress
 



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kmf1981's Recent Food & Exercise

kmf1981's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

kmf1981's Recent Activity

kmf1981's Own Activity

kmf1981 recorded a Weigh In at 273.0 lb.

kmf1981's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported mahjohn's Journal Entry.
EarlH updated their Exercise Diary.
Lisa B71 added mrsjohnson0317's Cheeseburger Salad recipe to their cook book.
skwhite supported FrankieBluEyes's Journal Entry.
SharonWALK5k recorded a Weigh In at 275.2 lb.
Mistybenner commented on yanara23's Weigh In.
mahjohn recorded a Journal Entry.
akuhlio supported philmck's Journal Entry.