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 224 |
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Lose 25lb in 9 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars. 20 min walk twice a week. A Christmas gift to ourselves!!
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360
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50lbs in 10 weeks We can do it.
Goal, loose 5 pounds a week = 50lbs in 10weeks. Long term goal is keep loosing or maintaining our achieved goal weight.
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169
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July Jumpstart
Let's see who can lose the most weight in the month of July. No excuses...I am trying for 10 pounds.
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66
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Starting NOW!!!
It starts NOW. The last week, together. As much exercise, water and good food to lose as much weight as we can in one week.
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