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Weight History
showing entries 31 to 35 of 395
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30 December 2021
Hopefully tomorrow will bring more progress. I blame myself for indulging in buffalo wings, though I made them in my air fryer with no oil or butter whatsoever, and the sauce I used had 0 calories and 0 carbs. I ate a cheeseburger tonight for dinner, but I limited my portions of onion rings and fries, which were both baked and not fried. I am baking some chicken right now to use in salad over the next couple of days. I am going to Costco tomorrow to scope out some more healthy food to put up for snacks and meals. I know what I need to be eating. I went on another 40 minute walk with the dog today. I know he is getting something out of it - he is trim and slim, no fat on him! I need to get back to the gym. I belong to Planet Fitness. I joined when I quit the Y. I really miss the Y, I miss the yoga and fitness classes, the pool, the sauna. Maybe in the new year I will join the Y again. I really do miss it.
(1 comment)
30 December 2021
Dang it!
(1 comment)
28 December 2021
I can't believe I lost 2 more pounds today! I know in the beginning it goes fast, but this is unbelievable! Two weeks ago at the doctor I weighed in at 215. Now, at home, naked I weigh 204.8. I am so happy I started this up again. I know I won't regret it!
(1 comment)
27 December 2021
I am so happy I lost a pound my first day. Makes me feel so positive and reinforced by the scale, which doesn't lie. I know in the beginning when I start a new diet I tend to lose a lot in the beginning, and then I taper into a plateau. I know my body and I know what I'm in for. I have almost normal size legs and butt, a huge stomach, small boobs and big arms. I will lose weight in my lower body and my stomach will not budge for weeks. It is the bane of my existence. People think I'm pregnant all the time. It hardly embarasses me any more, I know I have a huge belly and it does look like I'm pregnant. How I would love to lose enough weight for those comments to stop. I'm 49, I'm not going to be having a baby! I can't wait to lose this belly. A flat stomach is a dream right now.
(1 comment)
27 December 2021
i cant believe it! Just one day, a loss!
(1 comment)
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