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kkimparr
kkimparr
Joined March 2010
Posts
47
Following
10
Followers
14
Weight History
Start Weight
168.0 lb
Lost so far:
10.0 lb
Current Weight
178.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
140.0 lb
Still to go:
38.0 lb
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kkimparr's Weight History
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kkimparr's Latest Member Challenges
130
Lose 11 lbs during the month of May
status:
Completed
ended:
29 May 10
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kkimparr's Latest Posts
helpful suggestions?
Hi. I have tried the atkins diet and got sidetracked for a while. I really want to get these pounds back off but am having alot of trouble sticking to the low carb way. This was the only diet i have ever tried. Could someone give me some suggestions or advice like how does a low calorie diet work? How many calories should i consume? And has anyone evr tried the fat or carb blockers? and do they work? Thanks!
posted
18 Jul 2011, 11:49
kkimparr has submitted 1 post
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kkimparr's Recent Food & Exercise
5
thin slices
bacon
2 medium eggs
16 fl oz coffee
Standing
Sitting
Housework
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kkimparr's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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