suziem's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 206.0 lb
Induction Phase:
04 Mar 14 188.0 lb Down Reasonably Well
03 Sep 13 197.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
23 Jul 12 188.5 lb Up Poorly
14 Jan 12 179.0 lb Up Not Applicable
Pre-Maintenance Phase:
12 Sep 11 163.0 lb Down Reasonably Well
06 Sep 11 165.0 lb Down Reasonably Well
23 Aug 11 169.5 lb Down Reasonably Well
11 Jul 11 171.0 lb Down Reasonably Well
27 Dec 10 175.0 lb Steady 100%
Induction Phase:
17 Oct 10 175.0 lb Down Reasonably Well
07 Oct 10 176.0 lb Down Reasonably Well
24 Sep 10 177.0 lb Down Reasonably Well
09 Sep 10 178.0 lb Down Reasonably Well
25 Aug 10 179.0 lb Down Reasonably Well
19 Aug 10 180.0 lb Down Reasonably Well
16 Aug 10 181.0 lb Down Reasonably Well
26 Jul 10 182.0 lb Down Reasonably Well
14 Jun 10 184.0 lb Down Reasonably Well
06 Jun 10 184.4 lb Down 100%
02 Jun 10 185.5 lb Steady 100%
19 May 10 185.5 lb Down 100%
17 May 10 186.4 lb Down Reasonably Well
05 May 10 186.9 lb Down Reasonably Well
29 Apr 10 187.7 lb Down 100%
28 Apr 10 189.0 lb Down 100%
21 Apr 10 190.0 lb Steady Reasonably Well
12 Apr 10 190.0 lb Steady 100%
08 Apr 10 190.0 lb Down 100%
01 Apr 10 190.1 lb Down 100%
31 Mar 10 191.7 lb Up 100%
29 Mar 10 189.5 lb Down Reasonably Well
26 Mar 10 190.0 lb Down 100%
24 Mar 10 191.0 lb Down 100%
22 Mar 10 192.0 lb Down Not Applicable
08 Feb 10 206.0 lb Start Not Applicable

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
Dr JCO updated their Food Diary.
jasmine1150 recorded a Weigh In at 134.3 lb.
Dessiree1959 recorded a Weigh In at 216.0 lb.
redoc recorded a Weigh In at 140.8 lb.
Msdanae joined group Doing Atkins the RIGHT way.
ghostina recorded a Weigh In at 210.4 lb.
Patti No Cake updated their Food Diary.