| November 2011 |
| Sun 6th: |
304
|
20%
|
fat: 20.78g |
| |
protein: 20.90g |
| |
carbs: 6.23g |
|
-
|
-
|
| September 2011 |
| Sun 25th: |
696 *
|
46%
|
fat: 30.36g |
| |
protein: 33.54g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sat 24th: |
1301
|
87%
|
fat: 95.68g |
| |
protein: 82.78g |
| |
carbs: 24.83g |
|
-
|
-
|
| Fri 23rd: |
561
|
31%
|
fat: 29.47g |
| |
protein: 21.41g |
| |
carbs: 48.84g |
|
2760*
|
 2199
|
| Thu 22nd: |
1296
|
86%
|
fat: 92.81g |
| |
protein: 79.58g |
| |
carbs: 37.25g |
|
-
|
-
|
| Mon 19th: |
1306
|
87%
|
fat: 94.13g |
| |
protein: 74.20g |
| |
carbs: 36.74g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
1049
|
70%
|
fat: 48.83g |
| |
protein: 38.67g |
| |
carbs: 111.42g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
434 *
|
29%
|
fat: 34.23g |
| |
protein: 24.98g |
| |
carbs: 6.69g |
|
-
|
-
|
| Tue 10th: |
1197 *
|
70%
|
fat: 82.26g |
| |
protein: 81.90g |
| |
carbs: 31.81g |
|
-
|
-
|
| Tue 3rd: |
1078
|
63%
|
fat: 53.57g |
| |
protein: 108.87g |
| |
carbs: 28.46g |
|
-
|
-
|
| Mon 2nd: |
1278 *
|
75%
|
fat: 85.33g |
| |
protein: 92.60g |
| |
carbs: 39.09g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
1194
|
70%
|
fat: 81.80g |
| |
protein: 81.70g |
| |
carbs: 34.81g |
|
-
|
-
|
| Thu 10th: |
1217
|
72%
|
fat: 81.26g |
| |
protein: 85.09g |
| |
carbs: 36.51g |
|
-
|
-
|
| Wed 9th: |
1529
|
90%
|
fat: 113.76g |
| |
protein: 98.10g |
| |
carbs: 27.56g |
|
-
|
-
|
| Tue 8th: |
796 *
|
47%
|
fat: 55.24g |
| |
protein: 46.12g |
| |
carbs: 33.77g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
1293 *
|
76%
|
fat: 86.65g |
| |
protein: 105.95g |
| |
carbs: 24.95g |
|
-
|
-
|
| June 2010 |
| Sat 26th: |
442
|
28%
|
fat: 32.99g |
| |
protein: 24.18g |
| |
carbs: 13.24g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
738 *
|
46%
|
fat: 58.59g |
| |
protein: 31.24g |
| |
carbs: 18.22g |
|
2118
|
1380
|
| Fri 14th: |
802 *
|
50%
|
fat: 61.94g |
| |
protein: 51.50g |
| |
carbs: 5.68g |
|
-
|
-
|
| Thu 13th: |
1613 *
|
101%
|
fat: 126.24g |
| |
protein: 78.15g |
| |
carbs: 47.60g |
|
-
|
-
|
