kitty902014 - Member

kitty902014

Joined January 2014

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Weight History

Start Weight

202.2 lb

Lost so far: 69.9 lb

Current Weight

132.3 lb
Performance: losing 0.8 lb a week

Goal Weight

110.2 lb

Still to go: 22.0 lb

kitty902014's Weight History

160

No Coca Cola Challenge

cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g

A super quick, delicious cupcake which literally only takes minutes.

cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g

Ground chicken with Indian spices...yum.

cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g

Super low in calories, delicious and filling.

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g

A fresh summer recipe.

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

view complete cookbook

	1/2 cup Puffed Rice
	1 teacup Tea with Milk and Sugar
	1 serving 1 Tablespoon Molasses
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph