Food database and calorie counter Source: USDA

Molasses

Nutrition Facts
Serving Size 1 serving 1 Tablespoon
 
Amount Per Serving
Calories from Fat 0
Calories 58
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 293mg  
Total Carbohydrate 14.95g 5%
  Dietary Fiber 0g 0%
  Sugars 11.1g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 14.95g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
58
Fat
0.02g
Carbs
14.95g
Protein
0g
There are 58 calories in 1 serving 1 Tablespoon of Molasses.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 1 Tablespoon 58
1 oz 82
100 g 290
1 cup 977

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Recently Eaten By:

membername1234
on 26 November 2014
ChrisSpark
on 26 November 2014
coclerkisme
on 24 November 2014
netrussell
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Molasses with these foods:
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