kimvand

following: kimvand's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Oct 11

kimvand's Weight History

	phiasunshine on diet phiasunshine's own diet
	buddies only

	soiteach on diet soiteach's own diet
	last weighin: steady

	cmcampbell67 on diet Weight Watchers
	last weighin: gaining 1.6 lb a week

	SBoroff on diet Centrix Diet Plan
	buddies only

kimvand has 4 buddies

cals: 132kcal | fat: 12.05g | carbs: 3.29g | prot: 3.20g

Pink whipped dessert.

view complete cookbook

	1 serving Pretzels
	10 raspberries Raspberries
	1/2 eclair Chocolate Glazed Eclairs (Custard Filled)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph
	Running - 6/mph

added g8rmomof2's Raspberry Whip recipe to their cook book.

	eewarman recorded a weigh in at 307.6 lb.
	Baria recorded a weigh in at 140.0 lb.
	Maria Laura recorded a weigh in at 141.1 lb.
	Duey296 and 8bit_zach are now buddies.
	The Blue Box recorded a journal and a weigh in at 102.2 lb.
	maloni recorded a weigh in at 154.3 lb.
	Qball57 recorded a weigh in at 174.0 lb.
	thisisranda recorded a weigh in at 181.0 lb.