soiteach

Start Weight:(03 Nov 11) 190.0 lb
Current Weight:(03 Nov 11) 198.2 lb
Goal Weight:150.0 lb
following: soiteach's own diet
performance: Steady

FatSecret member since: 27 Oct 11

soiteach's Weight History


soiteach's Buddies

kimvand
last weighin: losing 0.9 lb a week Down
   
soiteach has 1 buddy



Other Related Links

Members


soiteach's journal

22 November 2011

well. it has been a while..and a week in vegas..but I did really really well in vegas..came back the same.. so now I am home... I can better control my ...
on diet soiteach's own diet  

10 November 2011

boy ..it is amazing how off I was before I was doing all this recording.. I find myself being very hungry.. and it is a tough act between getting fiber ...
on diet soiteach's own diet  

soiteach's Recent Food & Exercise

soiteach's Recent Activity

soiteach's Own Activity

No recent activity.

soiteach's Buddies

No recent activity.

Other Member Diet Recent Activity

Alstoudnour recorded a Weigh In at 195.6 lb.
jul2468 supported billienewland's Weigh In.
jknuttall recorded a Weigh In at 214.0 lb.
myersjf recorded a Weigh In at 188.0 lb.
hawest recorded a Weigh In at 198.8 lb.
bean05 recorded a Journal Entry and a Weigh In at 173.0 lb.
Juliarp added ktinburt's Chicken Tenders recipe to their cook book.
Chillie Willie updated their Food Diary.