soiteach

Start Weight:(03 Nov 11) 190.0 lb
Current Weight:(03 Nov 11) 198.2 lb
Goal Weight:150.0 lb
following: soiteach's own diet
performance: Steady

FatSecret member since: 27 Oct 11

soiteach's Weight History


soiteach's Buddies

kimvand
last weighin: losing 0.9 lb a week Down
   
soiteach has 1 buddy



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soiteach's journal

22 November 2011

well. it has been a while..and a week in vegas..but I did really really well in vegas..came back the same.. so now I am home... I can better control my ...
on diet soiteach's own diet  

10 November 2011

boy ..it is amazing how off I was before I was doing all this recording.. I find myself being very hungry.. and it is a tough act between getting fiber ...
on diet soiteach's own diet  

soiteach's Recent Food & Exercise

soiteach's Recent Activity

soiteach's Own Activity

No recent activity.

soiteach's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 recorded a Weigh In at 175.7 lb.
pmjeff21 recorded a Journal Entry and a Weigh In at 181.4 lb.
Snail3 commented on Snail2's Journal Entry.
kennyflanagan recorded a Weigh In at 245.0 lb.
vaborn7795 recorded a Weigh In at 181.0 lb.
Ade1973 and Itsthestart are now buddies.
seeking140 recorded a Weigh In at 226.0 lb.
Ruhu updated their Exercise Diary.