soiteach

Start Weight:(03 Nov 11) 190.0 lb
Current Weight:(03 Nov 11) 198.2 lb
Goal Weight:150.0 lb
following: soiteach's own diet
performance: Steady

FatSecret member since: 27 Oct 11

soiteach's Weight History


soiteach's Buddies

kimvand
last weighin: losing 0.9 lb a week Down
   
soiteach has 1 buddy



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soiteach's journal

22 November 2011

well. it has been a while..and a week in vegas..but I did really really well in vegas..came back the same.. so now I am home... I can better control my ...
on diet soiteach's own diet  

10 November 2011

boy ..it is amazing how off I was before I was doing all this recording.. I find myself being very hungry.. and it is a tough act between getting fiber ...
on diet soiteach's own diet  

soiteach's Recent Food & Exercise

soiteach's Recent Activity

soiteach's Own Activity

No recent activity.

soiteach's Buddies

No recent activity.

Other Member Diet Recent Activity

jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.
glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.
amyb713 commented on bluepeaceok's Journal Entry.
tarablock updated their Food Diary.
HCB supported Kelly Stephens's Journal Entry.