| October 2013 |
| Wed 2nd: |
1236 *
|
95%
|
fat: 51.89g |
| |
protein: 60.75g |
| |
carbs: 135.40g |
|
-
|
-
|
| Tue 1st: |
1202 *
|
92%
|
fat: 39.69g |
| |
protein: 113.42g |
| |
carbs: 103.15g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1518 *
|
117%
|
fat: 66.69g |
| |
protein: 101.03g |
| |
carbs: 127.70g |
|
1831*
|
 313
|
| Fri 27th: |
1527 *
|
117%
|
fat: 53.33g |
| |
protein: 112.72g |
| |
carbs: 103.26g |
|
1575*
|
48
|
| Thu 26th: |
1223 *
|
94%
|
fat: 46.30g |
| |
protein: 105.15g |
| |
carbs: 97.32g |
|
-
|
-
|
| Wed 25th: |
1127 *
|
87%
|
fat: 40.20g |
| |
protein: 73.86g |
| |
carbs: 121.25g |
|
-
|
-
|
| Tue 24th: |
1044 *
|
80%
|
fat: 29.49g |
| |
protein: 88.79g |
| |
carbs: 112.34g |
|
1755*
|
711
|
| Mon 23rd: |
1395 *
|
107%
|
fat: 59.66g |
| |
protein: 94.91g |
| |
carbs: 127.57g |
|
1703*
|
308
|
| Fri 20th: |
694 *
|
53%
|
fat: 22.69g |
| |
protein: 39.14g |
| |
carbs: 87.66g |
|
-
|
-
|
| Thu 19th: |
1294 *
|
100%
|
fat: 34.21g |
| |
protein: 98.16g |
| |
carbs: 127.14g |
|
1843*
|
549
|
| Wed 18th: |
1057 *
|
81%
|
fat: 42.77g |
| |
protein: 69.69g |
| |
carbs: 102.46g |
|
-
|
-
|
| Tue 17th: |
1166 *
|
90%
|
fat: 33.80g |
| |
protein: 100.82g |
| |
carbs: 91.47g |
|
1697*
|
531
|
| Mon 16th: |
1228 *
|
94%
|
fat: 35.23g |
| |
protein: 78.77g |
| |
carbs: 153.16g |
|
1648*
|
420
|
| Tue 10th: |
1332 *
|
102%
|
fat: 50.47g |
| |
protein: 69.00g |
| |
carbs: 155.52g |
|
1586*
|
254
|
| Mon 9th: |
777 *
|
60%
|
fat: 37.23g |
| |
protein: 39.36g |
| |
carbs: 74.06g |
|
-
|
-
|
| Fri 6th: |
495 *
|
38%
|
fat: 19.00g |
| |
protein: 38.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 5th: |
1158 *
|
89%
|
fat: 35.36g |
| |
protein: 83.58g |
| |
carbs: 128.16g |
|
1586*
|
428
|
| Wed 4th: |
1005 *
|
77%
|
fat: 31.70g |
| |
protein: 86.53g |
| |
carbs: 98.93g |
|
1678*
|
673
|
| Tue 3rd: |
1075 *
|
83%
|
fat: 26.84g |
| |
protein: 75.93g |
| |
carbs: 134.35g |
|
1761*
|
686
|
| August 2013 |
| Fri 30th: |
1320 *
|
102%
|
fat: 41.50g |
| |
protein: 122.50g |
| |
carbs: 128.50g |
|
-
|
-
|
