kimboo88 - Member

kimboo88

Joined August 2011

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Following

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Weight History

Start Weight

223.0 lb

Lost so far: 4.6 lb

Current Weight

227.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 27.6 lb

kimboo88's Weight History

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kimboo88's Latest Member Challenges

193

12 Week Walk Program

status:	Completed
ended:	12 Nov 12
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Following

	purplepam1969
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kimboo88's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

Mushroom Quiche

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

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kimboo88's Recent Food & Exercise

	4 large olives
	1 large eggs
	4 servings michelob ultra
	Housework
	Shopping

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kimboo88's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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kimboo88's Weight History

kimboo88's Latest Member Challenges

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kimboo88's Cookbook

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