kiki0906
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
244.0 lb
Lost so far: 3.0 lb

Current Weight
241.0 lb
Performance: losing 1.0 lb a week

Goal Weight
200.0 lb
Still to go: 41.0 lb

kiki0906's Weight History


kiki0906's Latest Member Challenges

177
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
 


kiki0906's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

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kiki0906's journal

19 January 2013

Today is the 1st day of my journey to a new & healthy life!!!
on diet Atkins  

kiki0906's Recent Food & Exercise


kiki0906's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

kiki0906's Recent Activity

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Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry.
crewsno updated their Food Diary.
Briggsr2 updated their Exercise Diary.
crstlgls updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.
jazzbot recorded a Weight Entry at 199.0 lb.
Meadow Mist recorded a Weight Entry at 165.0 lb.
jpboos recorded a Weight Entry at 177.4 lb.