Food database and calorie counter Source: Generic

Vegetarian Vegetable Soup (Prepared with Water)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 17
Calories 72
% Daily Values*
Total Fat 1.93g 3%
  Saturated Fat 0.294g 1%
  Polyunsaturated Fat 0.723g  
  Monounsaturated Fat 0.834g  
Cholesterol 0mg 0%
Sodium 827mg 34%
Potassium 210mg  
Total Carbohydrate 11.98g 4%
  Dietary Fiber 0.7g 3%
  Sugars 3.83g  
Protein 2.12g  
Vitamin A 70% Vitamin C 2%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 72 calories in 1 cup of Vegetarian Vegetable Soup (Prepared with Water).
Calorie breakdown: 24% fat, 65% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 72

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Vegetable Soup (Low Sodium, with Water)
Turkey Vegetable Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

118 g Water
123 g Vegetable soup (canned, condensed)
Food Search


Add this item to my food diary


Recently Eaten By:

on 30 November 2015
on 01 December 2015
on 27 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Vegetarian Vegetable Soup (Prepared with Water) with these foods:
Tortilla Corn Chips
Tea Unsweetened
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Whole Wheat Dinner Rolls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.