kflowers86

Start Weight:(13 Sep 12) 220.0 lb
Current Weight:(17 Nov 13) 184.0 lb
Goal Weight:130.0 lb
following: kflowers86's own diet
performance: losing 3.5 lb a week

I'm 26 with 2 kids, it's time for the excuses to stop and get myself healthy and looking good.

FatSecret member since: 13 Sep 12

kflowers86's Weight History


kflowers86's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
  
252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 


kflowers86's Buddies

BeaugezD
on diet Atkins
last weighin: steady Steady
 
Jkrazi
last weighin: steady Steady
heatchi
last weighin: losing 2.2 lb a week Down
 
Rosslandan
last weighin: gaining 0.3 lb a week Up



kflowers86's Latest Posts

Optimistic :)
I'm 25lbs down so far. I started Zumba earlier this week and I am loving it!! I hope that I keep the excitement for it and am able to lose the rest of these unwanted pounds.
posted 11 Nov 2012, 21:30
Just starting....
Thanks! 29 for you so far, thats great!
posted 13 Sep 2012, 16:23
Just starting....
I just started my profile today, but I actually started my diet last Friday. I have lost 10lbs, since last Friday Very Happy so that's def a motivation to keep going!!
posted 13 Sep 2012, 15:27
kflowers86 has submitted 3 posts

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Members


kflowers86's journal

26 September 2013

Everyone please send good vibes my way! I'm in the process of trying to become a surrogate and to finish my medical clearance they want me to lose 20lbs ...
on diet kflowers86's own diet  

19 July 2013

I was doing really well and lost 40lbs.....then I slowly started eating crap again and ive gained 15lbs back :( It makes me feel like, Ahhhhh!!! Ive s ...
on diet kflowers86's own diet  

kflowers86's Recent Food & Exercise

kflowers86's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

JUST DO IT !!!
looking for encouraging word that will help each other.

kflowers86's Recent Activity

kflowers86's Own Activity

No recent activity.

kflowers86's Buddies

No recent activity.

Other Member Diet Recent Activity

tkodell65 recorded a Weigh In at 181.0 lb.
Gutemine recorded a Weigh In at 212.1 lb.
luckyjen04 recorded a Journal Entry and a Weigh In at 148.6 lb.
nkelnhofer recorded a Weigh In at 180.0 lb.
Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.9 lb.
doSub recorded a Weigh In at 164.0 lb.