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kflowers86
kflowers86
Joined September 2012
Posts
44
Following
8
Followers
7
Weight History
Start Weight
220.0 lb
Lost so far:
34.3 lb
Current Weight
185.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
40.7 lb
Follow
I'm 26 with 2 kids, it's time for the excuses to stop and get myself healthy and looking good.
kflowers86's Weight History
view kflowers86's complete history
kflowers86's Latest Member Challenges
227
2013- 12 WEEK/25 LB CHALLENGE
status:
Completed
ended:
29 Mar 13
view progress
252
7lbs off in month of January
status:
Completed
ended:
04 Feb 13
view progress
view all kflowers86's challenges
Following
Sew Much
last weighin:
losing 0.1 lb a week
BeaugezD
last weighin:
losing 3.5 lb a week
KCLIFF
last weighin:
losing 0.3 lb a week
Jkrazi
last weighin:
steady
view all
kflowers86's Latest Posts
Optimistic :)
I'm 25lbs down so far. I started Zumba earlier this week and I am loving it!! I hope that I keep the excitement for it and am able to lose the rest of these unwanted pounds.
posted
11 Nov 2012, 21:30
Just starting....
Thanks! 29 for you so far, thats great!
posted
13 Sep 2012, 16:23
Just starting....
I just started my profile today, but I actually started my diet last Friday. I have lost 10lbs, since last Friday
so that's def a motivation to keep going!!
posted
13 Sep 2012, 15:27
kflowers86 has submitted 3 posts
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kflowers86's Recent Food & Exercise
1
slice
American Cheese
1/3 cup chopped Onions
1/4 cup chopped Green Peppers
Running - 6/mph
Running (jogging) - 5/mph
Running - 8/mph
view diet calendar
kflowers86's Groups
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
JUST DO IT !!!
looking for encouraging word that will help each other.
view all kflowers86's groups