Sew Much

Start Weight:(27 Dec 12) 293.0 lb
Current Weight:(30 Mar 13) 279.0 lb
Goal Weight:180.0 lb
following: Sew Much's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Dec 12

Sew Much's Weight History


Sew Much's Cookbook

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 286kcal | fat: 5.88g | carbs: 51.46g | prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
view complete cookbook

Other Related Links

Members


Sew Much's journal

27 December 2012

I am recommitting today. Goal: 285 by Feb. I will plan meals and exercise 5 times a week!
on diet Sew Much's own diet  

Sew Much's Recent Food & Exercise

Sew Much's Recent Activity

Sew Much's Own Activity

No recent activity.

Sew Much's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza commented on rafaellebarros's Journal Entry.
Krugette recorded a Weight Entry at 157.5 lb.
fabordonez recorded a Weight Entry at 189.0 lb.
RndRob recorded a Weight Entry at 198.2 lb.
LoserChris recorded a Journal Entry and a Weight Entry at 222.9 lb.
thomaserichsen recorded a Weight Entry at 130.1 lb.
reason201 recorded a Weight Entry at 299.0 lb.
jaderiley1 recorded a Weight Entry at 235.0 lb.