KCLIFF

Start Weight:(11 Dec 15) 211.0 lb
Current Weight:(11 Dec 15) 211.0 lb
Goal Weight:175.0 lb
following: KCLIFF's own diet
performance: losing 0.3 lb a week

Just turned 29, Looking for support & motivation to lose weight and keep it off!! :) I want to have a rocking 2016!!!

FatSecret member since: 30 Sep 12

KCLIFF's Weight History


KCLIFF's Latest Member Challenges

39
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress
 
 


KCLIFF's Buddies

TxErin
last weighin: gaining 0.1 lb a week Up
 
kflowers86
last weighin: gaining 0.0 lb a week Up
gabbygabby
last weighin: losing 1.4 lb a week Down
 
tishb7846
last weighin: losing 1.0 lb a week Down



KCLIFF's Latest Posts

Optimistic :)
I heard good things with Zumba! I'm glad your enjoying it!!! Smile Keep it up!
posted 12 Nov 2012, 18:35
KCLIFF has submitted 1 post

Other Related Links

Members


KCLIFF's journal

01 February 2013

40 mins on treadmill tonight, hoping to use it straight up until my vacation on the 16th! Want to gradually start working my way up to being able to go ...
on diet KCLIFF's own diet  

31 January 2013

Finally bought a treadmill tonight, can't wait to get it all set up. Tired of not being able to do anything in this weather / having anxiety to join a ...
on diet KCLIFF's own diet  

KCLIFF's Recent Food & Exercise

KCLIFF's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

KCLIFF's Recent Activity

KCLIFF's Own Activity

No recent activity.

KCLIFF's Buddies

No recent activity.

Other Member Diet Recent Activity

flamingopmc supported rontravis's Journal Entry.
Setar91 updated their Exercise Diary.
Prairie Grandma updated their Food Diary.
JamesAlba updated their Food Diary.
clstucker recorded a Weight Entry at 261.0 lb.
helenabigay updated their Food Diary.
revanprabhu recorded a Weight Entry at 135.0 lb.
billtech66 updated their Food Diary.