KCLIFF

Start Weight:(30 Sep 12) 204.0 lb
Current Weight:(20 Jun 13) 191.0 lb
Goal Weight:185.0 lb
following: KCLIFF's own diet
performance: losing 0.3 lb a week

Just turned 26, happily married girl who loves her animals! Looking for support & motivation to lose weight. I gained 30 pounds in 1 month about 4 years from Depo birth control shot and have been stuck here ever since.

FatSecret member since: 30 Sep 12

KCLIFF's Weight History


KCLIFF's Latest Member Challenges

39
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress
 
 


KCLIFF's Buddies

gabbygabby
last weighin: steady Steady
 
TxErin
last weighin: losing 0.1 lb a week Down
kflowers86
last weighin: losing 3.5 lb a week Down
 
tishb7846
last weighin: losing 0.3 lb a week Down



KCLIFF's Latest Posts

Optimistic :)
I heard good things with Zumba! I'm glad your enjoying it!!! Smile Keep it up!
posted 12 Nov 2012, 18:35
KCLIFF has submitted 1 post

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Members


KCLIFF's journal

01 February 2013

40 mins on treadmill tonight, hoping to use it straight up until my vacation on the 16th! Want to gradually start working my way up to being able to go ...
on diet KCLIFF's own diet  

31 January 2013

Finally bought a treadmill tonight, can't wait to get it all set up. Tired of not being able to do anything in this weather / having anxiety to join a ...
on diet KCLIFF's own diet  

KCLIFF's Recent Food & Exercise

KCLIFF's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

KCLIFF's Recent Activity

KCLIFF's Own Activity

No recent activity.

KCLIFF's Buddies

gabbygabby commented on their Journal Entry.

Other Member Diet Recent Activity

cyd69 supported Ruthiedew's Journal Entry.
Kcvab updated their Food Diary.
Deb_N supported rayrust's Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.
Demartke recorded a Weigh In at 124.0 lb.
Bry-Guy updated their Exercise Diary.
Tulipgirl6 supported Dianne Warner's Weigh In.
MrsG1son recorded a Weigh In at 191.8 lb.