Jkrazi

Start Weight:(16 Jan 13) 212.0 lb
Current Weight:(24 Feb 14) 206.0 lb
Goal Weight:195.0 lb
following: intermittent fasting (-35% + 10%)
performance: Steady

63 year old man.

FatSecret member since: 05 Aug 11

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Jkrazi's Buddies

kflowers86
last weighin: losing 3.5 lb a week Down
   
Jkrazi has 1 buddy



Other Related Links

Members

intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise

Jkrazi's Recent Activity

Jkrazi's Own Activity

No recent activity.

Jkrazi's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
aylesbury updated their Food Diary.
trevorhand recorded a Weigh In at 211.0 lb.
RoseBlossoms recorded a Journal Entry and a Weigh In at 178.9 lb.
ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.