Jkrazi

Start Weight:(16 Jan 13) 212.0 lb
Current Weight:(24 Feb 14) 206.0 lb
Goal Weight:195.0 lb
following: intermittent fasting (-35% + 10%)
performance: Steady

63 year old man.

FatSecret member since: 05 Aug 11

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Jkrazi's Buddies

kflowers86
last weighin: losing 3.5 lb a week Down
   
Jkrazi has 1 buddy



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intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working
on diet intermittent fasting (-35% + 10%)  losing 1.0 lb a week

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise

Jkrazi's Recent Activity

Jkrazi's Own Activity

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Jkrazi's Buddies

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Other Member Diet Recent Activity

jwill77nc2 supported dramadr's Journal Entry.
brenda joyce spencer commented on C67241's Journal Entry.
notjune1 commented on IWTL's Journal Entry.
Lynch supported DairyFarmersWife's Journal Entry.
louiecat recorded a Weigh In at 174.0 lb.
standontop recorded a Journal Entry and a Weigh In at 216.0 lb.
C67241 commented on Deb_N's Journal Entry.
kkd1125 and Leana93412 are now buddies.