Jkrazi
Joined August 2011
Posts
35
Following
1
Followers
1
Weight History

Start Weight
212.0 lb
Lost so far: 6.0 lb

Current Weight
206.0 lb
Performance: Steady

Goal Weight
195.0 lb
Still to go: 11.0 lb
63 year old man.

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Following

kflowers86
last weighin: gaining 0.0 lb a week Up
   



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Members

intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise


Jkrazi's Recent Activity

Jkrazi's Own Activity

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Other Member Diet Recent Activity

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