Jkrazi

Start Weight:(16 Jan 13) 212.0 lb
Current Weight:(24 Feb 14) 206.0 lb
Goal Weight:195.0 lb
following: intermittent fasting (-35% + 10%)
performance: Steady

63 year old man.

FatSecret member since: 05 Aug 11

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Jkrazi's Buddies

kflowers86
last weighin: losing 3.5 lb a week Down
   
Jkrazi has 1 buddy



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intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working
on diet intermittent fasting (-35% + 10%)  losing 1.0 lb a week

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise

Jkrazi's Recent Activity

Jkrazi's Own Activity

No recent activity.

Jkrazi's Buddies

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Other Member Diet Recent Activity

knuckles the mgtow monk supported Kathytnt's Journal Entry.
jimmiepop commented on Mctld's Weigh In.
ammazzaferro1 recorded a Weigh In at 169.4 lb.
debrafrederick supported EDC1972's Journal Entry.
Kathytnt supported natasja76's Journal Entry.
erink78 supported karenphillips's Journal Entry.
Ironben recorded a Weigh In at 260.0 lb.
MrAwsome recorded a Journal Entry.