Jkrazi

Start Weight:(16 Jan 13) 212.0 lb
Current Weight:(24 Feb 14) 206.0 lb
Goal Weight:195.0 lb
following: intermittent fasting (-35% + 10%)
performance: Steady

63 year old man.

FatSecret member since: 05 Aug 11

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Jkrazi's Buddies

kflowers86
last weighin: losing 3.5 lb a week Down
   
Jkrazi has 1 buddy



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intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working
on diet intermittent fasting (-35% + 10%)  losing 1.0 lb a week

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise

Jkrazi's Recent Activity

Jkrazi's Own Activity

No recent activity.

Jkrazi's Buddies

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Other Member Diet Recent Activity

siamman recorded a Weigh In at 218.8 lb.
roberjam recorded a Weigh In at 166.0 lb.
abezuidenhout0 updated their Exercise Diary.
PegMtv recorded a Weigh In at 143.6 lb.
The.sorce recorded a Weigh In at 171.8 lb.
hanksdave67 recorded a Weigh In at 237.2 lb.
jwill77nc2 updated their Exercise Diary.
Dani C Oliveira updated their Food Diary.