Jkrazi

Start Weight:(16 Jan 13) 212.0 lb
Current Weight:(24 Feb 14) 206.0 lb
Goal Weight:195.0 lb
following: intermittent fasting (-35% + 10%)
performance: Steady

63 year old man.

FatSecret member since: 05 Aug 11

Jkrazi's Weight History


Jkrazi's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


Jkrazi's Buddies

kflowers86
last weighin: losing 3.5 lb a week Down
   
Jkrazi has 1 buddy



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intermittent fasting (-35% + 10%)


Jkrazi's journal

06 June 2013

Yard working
on diet intermittent fasting (-35% + 10%)  losing 1.0 lb a week

16 January 2013

Was doing great, down to 201 , about to break 200 for the first time in last6 years or so. Then started having heel problems so the fall saw me run less, ...
on diet Jkrazi's own diet  

Jkrazi's Recent Food & Exercise

Jkrazi's Recent Activity

Jkrazi's Own Activity

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Jkrazi's Buddies

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Other Member Diet Recent Activity

Pterath supported Tulipgirl6's Journal Entry.
Frosty Heimdall supported Minimizeme's Journal Entry.
Aryzcw updated their Food Diary.
chssoccerplayer recorded a Weigh In at 198.0 lb.
John10251 supported Superblack's Journal Entry.
northernmusician replied to k8yk's post - Before and After, anyone?.
wholefoodnut commented on Tulipgirl6's Journal Entry.
Carolinebee999 commented on Glaun's Journal Entry.