Start Weight:(16 Jan 11) 233.0 lb
Current Weight:(02 Jan 15) 251.0 lb
Goal Weight:240.0 lb
following: kendrayk's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 16 Jan 11

kendrayk's Weight History

kendrayk's Buddies

last weighin: losing 0.4 lb a week Down
kendrayk has 1 buddy

kendrayk's Cookbook

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook

Other Related Links


kendrayk's journal

02 January 2015

reset current goal to 240, today's weight before lunchtime, but after breakfast, in clothes and shoes.
on diet kendrayk's own diet  gaining 0.7 lb a week

20 November 2014

at work in shoes and jeans, pre intake
on diet kendrayk's own diet  losing 2.1 lb a week

kendrayk's Recent Food & Exercise

kendrayk's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

kendrayk's Recent Activity

kendrayk's Own Activity

No recent activity.

kendrayk's Buddies

No recent activity.

Other Member Diet Recent Activity

RES recorded a Weigh In at 195.8 lb.
Tippy303 recorded a Weigh In at 220.0 lb.
solovoice recorded a Weigh In at 182.8 lb.
dpratt697 recorded a Weigh In at 174.0 lb.
Sugar Waffle supported pumakitten's Weigh In.
DairyFarmersWife recorded a Journal Entry.
Máhh recorded a Weigh In at 180.3 lb.
alexandrasirbu and IntoTheSun are now buddies.