Even though I started this profile yesterday, I put in my weight on appox. Oct. 2012. When I started to lose weight. Started out pretty slow and steady just my eating more real food. Then began walking home from work everyday. I lost 30 lbs in two years. I want's trying super hard, but kept telling myself I should start. Last spring I got into old habits from before I was over weight. I gave up sugar! I work at a place where goodies are often offered. I had some failures but for the most part did well. I lost probably less than ten pounds but felt a lot better. Than the Summer came and I went Modified Atkins. Started weight training three days a week. Lost about 25 pounds. Fall came and while I wasn't too off track with the food, I wasn't exactly fallowing Atkins anymore. I didn't work out half as much and even though I didn't gain I was staled. For about a three weeks I'e been back on the wagon and lost 7 lbs. I want to lose at lest 5 more. Maybe more though if I decide to at that point. I used to be fit. I used to work out a lot and eat well. Going towards that again.