| May 2015 |
| Mon 25th: |
60 *
|
3%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 20th: |
596 *
|
28%
|
fat: 45.22g |
| |
protein: 34.14g |
| |
carbs: 9.90g |
|
-
|
-
|
| Thu 7th: |
435 *
|
21%
|
fat: 27.91g |
| |
protein: 24.87g |
| |
carbs: 12.56g |
|
-
|
-
|
| Fri 1st: |
493 *
|
23%
|
fat: 24.50g |
| |
protein: 47.17g |
| |
carbs: 16.79g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
604 *
|
29%
|
fat: 52.24g |
| |
protein: 22.71g |
| |
carbs: 17.54g |
|
-
|
-
|
| Wed 29th: |
985 *
|
47%
|
fat: 81.24g |
| |
protein: 44.06g |
| |
carbs: 25.69g |
|
-
|
-
|
| Tue 28th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 27th: |
151 *
|
7%
|
fat: 5.22g |
| |
protein: 7.37g |
| |
carbs: 16.20g |
|
-
|
-
|
| Sun 26th: |
473 *
|
23%
|
fat: 33.91g |
| |
protein: 17.29g |
| |
carbs: 32.91g |
|
-
|
-
|
| Fri 24th: |
499 *
|
24%
|
fat: 41.48g |
| |
protein: 15.97g |
| |
carbs: 20.56g |
|
-
|
-
|
| Thu 23rd: |
311 *
|
15%
|
fat: 22.43g |
| |
protein: 16.14g |
| |
carbs: 10.74g |
|
-
|
-
|
| Wed 22nd: |
826 *
|
39%
|
fat: 61.07g |
| |
protein: 43.34g |
| |
carbs: 29.92g |
|
-
|
-
|
| Tue 21st: |
615 *
|
29%
|
fat: 26.05g |
| |
protein: 56.18g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 20th: |
1238 *
|
59%
|
fat: 64.72g |
| |
protein: 130.39g |
| |
carbs: 27.05g |
|
-
|
-
|
| Sun 19th: |
682 *
|
32%
|
fat: 32.39g |
| |
protein: 68.47g |
| |
carbs: 30.60g |
|
-
|
-
|
| Fri 17th: |
466 *
|
22%
|
fat: 15.34g |
| |
protein: 60.23g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 16th: |
674 *
|
32%
|
fat: 37.72g |
| |
protein: 65.64g |
| |
carbs: 16.84g |
|
-
|
-
|
| Wed 15th: |
489 *
|
23%
|
fat: 24.44g |
| |
protein: 21.42g |
| |
carbs: 44.62g |
|
-
|
-
|
| Tue 14th: |
1400 *
|
67%
|
fat: 76.40g |
| |
protein: 98.12g |
| |
carbs: 81.87g |
|
2131*
|
 731
|
| Mon 13th: |
544 *
|
26%
|
fat: 28.00g |
| |
protein: 43.68g |
| |
carbs: 29.52g |
|
-
|
-
|
