Start Weight:(18 Apr 10) 143.0 lb
Current Weight:(07 Sep 15) 137.0 lb
Goal Weight:120.0 lb
following: kbella's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Apr 10

kbella's Weight History

kbella's Buddies

buddies only
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kbella has 2 buddies

kbella's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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kbella's Recent Food & Exercise

kbella's Recent Activity

kbella's Own Activity

kbella recorded a Weigh In at 137.0 lb.

kbella's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherry Anna recorded a Weigh In at 149.4 lb.
katbrip added chwestbury's Smothered Pork Chops recipe to their cook book.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.
floridagal2000 supported lettygaylor's Journal Entry.
tuffyhasse updated their Exercise Diary.