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kaziz
kaziz
Joined August 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
13.0 lb
Current Weight
167.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
7.0 lb
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kaziz's Weight History
view kaziz's complete history
kaziz's Cookbook
cals: 161kcal | fat: 7.75g | carbs: 16.62g | prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
cals: 260kcal | fat: 0.38g | carbs: 23.15g | prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
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kaziz's Recent Food & Exercise
1 serving Lurpak Spreadable Lightest
1 serving Sainsbury's Hot Cross Buns
1 cup Mashed Potato made with Fat (from Fresh)
Shopping
Yard Work (gardening)
Driving
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kaziz's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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