katbrip - Member

katbrip

Joined August 2015

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Weight History

Start Weight

350.4 lb

Lost so far: 1.8 lb

Current Weight

348.6 lb
Performance: losing 0.6 lb a week

Goal Weight

225.0 lb

Still to go: 123.6 lb

katbrip's Weight History

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katbrip's Latest Member Challenges

111

20lbs by Christmas 2015!!!

status:	Completed
ended:	23 Dec 15
view progress

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Following

	Sweet Georgia Peaches
	last weighin: losing 0.4 lb a week

	Tinktoo
	last weighin: gaining 0.1 lb a week

	Jinny Jane
	last weighin: losing 2.5 lb a week

katbrip's Cookbook

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g

"Breaded" Chicken Shake & Bake

The chicken is much tender than prepared the traditional "breaded" way.

cals: 185kcal | fat: 15.66g | carbs: 6.13g | prot: 8.10g

Almond Bread

An easy, quick low carb bread.

cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g

Chicken Bites

Seasoned chicken breast cubes.

cals: 188kcal | fat: 5.50g | carbs: 19.00g | prot: 13.50g

Bacon Breakfast Taquitos

2 yummy egg and bacon taquitos...with cheese.

cals: 125kcal | fat: 3.36g | carbs: 2.68g | prot: 20.57g

Chicken Sausage Thai Style

Ground chicken breast with Thai style spices.

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katbrip's Latest Posts

Where is everyone from?
I'm from New Orleans, La until the hurricane that moved me here to Baton Rouge, La -- city girl I guess lol.

posted 19 Sep 2015, 14:21

Weight gain
I know when I gain weight from fluid I don't pay attention to it cause that's easy to lose versus gaining & it's not water weight. Also, I know from experience if you go too far under your calorie goal too many days you can gain weight a few days later (so if I am too under my calorie goal Monday, Tuesday & Wednesday then by Saturday I'll see a weight gain), my doctor says that's very normal & you usually see the weight change (good or bad)a couple of days later.
I am 48 years old & 355/lbs, I've lost weight a lot quicker when I was younger but gained almost everything back, now I'm losing very slow but I'm keeping it off. So don't get discouraged you can do it & at our age it's going to be slower but I wouldn't worry about water weight.

posted 19 Sep 2015, 14:17

Here I go again
You can do this - I too have gone the opposite way & I picked myself up and am doing better, although not perfect by any means but getting there. Good luck, we'll do it together!!

posted 19 Sep 2015, 14:07

katbrip has submitted 3 posts

katbrip's Recent Food & Exercise

	1 serving Post Great Grains Raisin, Dates & Pecans Cereal
	1 serving yogurt

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katbrip's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Louisina Laughers Lovers Losers Longer
Its hard when you live in Louisiana when the state motto is...(Laissez Les Bon Temps Rouler!) Let the Good Times Roll!

Kick Type II Diabetes
Hopefully this group will be able to provide an interchange of information and experiences of the fight against diabesity.

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